Lose 5lbs+ in August!!! YES WE CAN
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![bmfrazie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fe38/8c8d/0fd3/da96/8c99/a2df/a810/59d6f991222d1ff616da1b77f893b4efb2f0.jpg)
bmfrazie
Posts: 2,391 Member
We say goodbye to July. However, August is just around the corner and that means we are ready to start a new month! What are your July goals? Where do you want to be a month from now? We saw a lot of losses in July... a couple gains, but this is a NEW month! We are starting fresh!!
Okay This is how I would like your weights/goals posted so it makes it easier to make a chart! Commit, follow the format, and it will be a great month! This month I will not limit the number of participants that weigh in until August 3rd. However, to make it easier on me with the spreadsheet, if you do not check in two weeks in a row I will delete you from the spreadsheet.
Name/ real name:
Goal weight on August 31st:
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:
Above are the weekly weigh-in days, you do not have to post weekly goals
Unless of course you want to!
Weigh-ins will be every Monday. August 31st will be the only NON Monday weigh in.
The link to new charts will be up by Tuesday night... If I do not have your current weight by Tuesday morning, your new weight will not be on the chart. Sorry!
We will have an optional weekly challenge that will be decided by the biggest loser of the week we just finished. It will run Tuesday to Monday of the following week. So if you think you might be the biggest loser (in pounds) for the week start thinking about what you want to challenge the group to (either nutrition or physical).
Good luck and look for our optional weekly challenges!!
Okay This is how I would like your weights/goals posted so it makes it easier to make a chart! Commit, follow the format, and it will be a great month! This month I will not limit the number of participants that weigh in until August 3rd. However, to make it easier on me with the spreadsheet, if you do not check in two weeks in a row I will delete you from the spreadsheet.
Name/ real name:
Goal weight on August 31st:
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:
Above are the weekly weigh-in days, you do not have to post weekly goals
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
The link to new charts will be up by Tuesday night... If I do not have your current weight by Tuesday morning, your new weight will not be on the chart. Sorry!
We will have an optional weekly challenge that will be decided by the biggest loser of the week we just finished. It will run Tuesday to Monday of the following week. So if you think you might be the biggest loser (in pounds) for the week start thinking about what you want to challenge the group to (either nutrition or physical).
Good luck and look for our optional weekly challenges!!
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Replies
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Me me me!
Name/ real name: Mili
Goal weight on August 31st: 114 (1lb under my goal weight)
08/01: 119
08/08:
08/15:
08/22:
08/29:
08/31:0 -
I am so in for August ! I will weigh in tomorrow !0
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This would be great as I have 5lb left to loose and to do in in August will be perfect as getting married in September0
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Name/ real name: Lorah
Goal weight on August 31st: 236
08/01: 246.4
08/08:
08/15:
08/22:
08/29:
08/31:0 -
5 pounds in August would get me into ONE-derland for the first time since elementary school. Lawd, I hope so!0
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Name/ real name: Susan
Goal weight on August 31st: 130
08/01: 138
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Yay I am up for this!
Name: Laura
08/01: 123 lbs
08/08:
08/15:
08/22:
08/29:
08/31:
Excited!0 -
I would love to do this challenge. I have never done this before, so could you please explain how I set myself up to be included. I assume that we have to be friends first??0
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This would be great as I have 5lb left to loose and to do in in August will be perfect as getting married in September
Congrats!!0 -
OOps...Name is Jody0
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Name/ real name: Angie/chancie
Goal weight on August 31st: 150
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Ok, I think I get how to start....
Name: Jody
Goal August 31: 150
08/01:
080/8:
08/15:
08/22:
08/22:
08/29:
08/31:0 -
Name/ real name: Mommyoftwins05/ Jenn
Goal weight on August 31st: 126
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Name/ real name: Amy
Goal weight on August 31st: 160
08/01: 168
08/08:
08/15:
08/22:
08/29:
08/31:0 -
bump0
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Name/ real name Nikki
Goal weight on August 31st: 199 lbs.
08/01: 208.4
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Name/ real name: Dyiaane/Diane
Goal weight on August 31st: 122
Goals: Tone up and eat healthier. Continue working out 5 days a week and incorporate more weights. I want to focus on Abs and thighs this month.
08/01: 125
08/08:
08/15:
08/22:
08/29:
08/31:
I was part of the July group. I tried posting my weight last week but the link was closed and I couldn't find you guys. Where did you go? Oh well, I stayed 125.0 -
Name/ real name: Beckie
Goal weight on August 31st:
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:
I'll weigh myself tomorrow and fill that in, until then I'm not sure what I want my goal weight for the 31st is.0 -
Name/ real name: Allyson
Goal weight on August 31st: 145
08/01:
08/08:
08/15:
08/22:
08/29:
08/310 -
Name/ real name: Jackie218/ Jackie
Goal weight on August 31st: 198
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:0
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