-
Old vs new?
I am thinking about trying Atkins and I am reading on here about the old and new program. I read the approved foods on atkins.com for the induction phase what is different from the old program? More veggies? Any help is appreciated. Thanks!
-
Treadmill advice
Going to try this question one more time :tongue: I am looking for a treadmill for walking and jogging. Based on posts here and reviews online I am looking at the following 2 treadmills. I want at least a 3.0 chp motor. The reviews are kind of confusing. Opinions on these two?…
-
Treadmill?
I am looking for a treadmill for walking and jogging. Based on posts here and reviews online I am looking at the following 2 treadmills. I want at least a 3.0 chp motor. The reviews are kind of confusing. Opinions on these two? http://www.nordictrack.com/fitness/en/NordicTrack/Treadmills/c-900-treadmill…
-
Treadmill question....opinions?
I am looking for a treadmill for walking and jogging. Based on posts here and reviews online I am looking at the following 2 treadmills. I want at least a 3.0 chp motor. The reviews are kind of confusing. Opinions on these two? http://www.nordictrack.com/fitness/en/NordicTrack/Treadmills/c-900-treadmill…
-
Sole or Nordic Track treadmill?
I am looking for a treadmill for walking and jogging. Based on posts here and reviews online I am looking at the following 2 treadmills. I want at least a 3.0 chp motor. The reviews are kind of confusing. Opinions on these two? http://www.nordictrack.com/fitness/en/NordicTrack/Treadmills/c-900-treadmill…
-
Running, I have a bear problem!
I live on a long, woodsy road. We have bears around that get into people's trash etc. I started walking in April and never saw any. Started C25K in June and in the past month I had someone in a car stop my daughter and I when we were running to tell us there is a bear up ahead in his yard getting into his trash bin. :huh:…
-
Coming back to MFP, need support
Hi! Back in July 2010 - Oct. 2010 I lost 28 lbs. I maintained for a year. Then last Fall my husband had a job promotion which required a move for us 4 hours away. So for 3.5 months he was at the new location working while my kids and I were back home. He came home most weekends. In addition to that we had to find and buy a…
-
Good tasting, low calorie hot chocolate?
When the evenings are cooler, which they have started to be here...I like to have a cup of hot chocolate. Yesterday I bought Swiss Miss Diet which is 25 calories. I had it last night and it has a funny/weird after taste...so I don't like it. :ohwell: Anyone tried any good tasting ones for about the same calories? Thanks!…
-
Does anyone have Wii Fit Plus and EA Active for Wii?
Or have you tried both? Which do you prefer and why? Would love info on both :smile: Hubby is starting to ask what I want for Christmas :laugh: I also know that EA Active has a new one coming out or just came out? Anyone know anything about that? Thanks!!! OR does anyone have Zumba for Wii yet?
-
Anyone have zumba for Wii?
How do you like it? Thanks for any info on it :smile:
-
23 pounds GONE
First picture is from early July before MFP(ugh..awful picture!), second picture was taken today...23 lbs LESS of me :smile:
-
Boost your metabolism. Dr. OZ
Did anyone watch yesterday? I knew that drink really cold water was the best way to drink it since your body has to *work* to bring it to a normal temperature..but I did not know that drinking 8 oz of ice water burns 70 calories :smile: He also mentions oolong tea, anybody ever drink this? A little off topic, but he also…
-
How to log aerobics?
Does anyone know how to pick the intensity for aerobic? How do you know if it is aerobic general or light? Thanks :smile:
-
The hard work is paying off!
Nobody has really noticed my weight loss yet.....doesn't help that everyone I see, I see daily or almost daily at work etc. Anyway, today my husband came home from work today, gave me a kiss and then he wrapped his arms around me and hugged me....right as he was letting go of me he said "You feel smaller!" :smile: I put my…
-
The hard work is paying off!
Nobody has really noticed my weight loss yet.....doesn't help that everyone I see, I see daily or almost daily at work etc. Anyway, today my husband came home from work today, gave me a kiss and then he wrapped his arms around me and hugged me....right as he was letting go of me he said "You feel smaller!" :smile: I put my…
-
Goal weight?
Just wondering how everyone decided on their goal weight? Is it a weight you were in the past and want to be there again? I started at 187 lbs and knew I at least wanted to be out of the 170's so I set a goal of 20lbs, which would put me at 167 lbs. I will reevaluate when I get there :wink: If you don't mind sharing your…
-
TGI Fridays sizzling parmesan crusted chicken?
I can't find the calories for this! It is not the regular parmesan crusted chicken that comes with tortellini. It is the one that comes with angel hair pasta. Would appreciate it if any can find the calories for this :flowerforyou:
-
3 ounces of ham?
Tonight we are having a Sams Choice spiral cut boneless ham. It is pre sliced.....the label says 150 calories for 3 ounces. I do not have a food scale and I am trying to determine how many ounces one of the slices are??? If anyone can help, I would appreciate it. :smile:
-
Blue Diamond whole, natural almonds?
I have been buying these lately in a small can and the can states 1 servings is about 28 almonds and is 160 calories. The other day I bought a larger container of them that comes in a bag and it states 1 serving is about 24 almonds and is 160 calories. Anyone know why one would say 24 and the other 28? Thanks, I am curious!
-
Trouble figuring out calories for this salad, need help
It is Marketside chef salad from Walmart. Everything I find included the dressing, which I did not use. Can anyone help? Thanks! :flowerforyou:
-
Dinner, anyone else have this problem?
I am pretty much on my own for breakfast, lunch and snacks so it is easy to do well at those times, but for dinner I am feeding a family of 5....myself, hubby and 3 kids. My husband loves dinners like meatloaf and mashed potatoes..chili...shepherds pie...and not much of a chicken eater :noway: He grew up in the South and…
-
For anyone that has done 30 day shred
I just started on Sunday so today was day 3 of level 1. I am doing it on Excercise TV on demand for now....wanted to try it out first. So I can't even see what level 2 looks like...can you tell me the biggest differences between level 1 and level 2? Just curious! Thanks :flowerforyou:
-
Alli?
Is anyone using this or have you used it? What were the results? Do you think it helped you or no? Also did you have any bad side effects? I read some reviews online about and a couple said something about liver (I think?) failure or something along those lines? Thanks for any input.:happy:
