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Basketball/Spartan
Need to get into a routine to enhance my strength and mobility for Summer Basketball pick ups. I also need to get fir Spartan in November. Open to any feedback re: diet and exercise.
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Back & Neck
I herniated my disc when I was in the Marines. Plus playing sports was a deal breaker. I have a bulging degenerative disc and pinched nerves in lower back. I was also in a bad car accident that left me with a slipped disk in my neck. I deal with daily pain which sucks but I get up everyday and try to do my best. Feel free…
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Vegetarian Guy
Hola, Howdy, Hello, Hi Regular man just looking to connect with real people that want hold theselves accountable on food intake, exercising even if its something simple. I religiously log in and have been with MFP for quite a while but I've been losing interest inpeople using MFP as a platform to talk about non MFP…
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Re-Boot
There's no regrets, remorse only results. Strong survivors strive through life as "Warriors" and we must remember never to give up! ~Semper Fidelis ~
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Cookie Monster
I've recently put on 9 pounds! What a drag
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Darn BMI Weight
I work out and log in daily and my weight has gone down significantly. However, the dreaded BMI is stuck on stupid. Anyone has any suggestions or advice. Feel free to add me for daily support.
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New Friends
Hi, I'm looking for MFP friends for motivation. I usually have had a small number of people because, I noticed that often people fall off the radar. I'm an active loyal user. Well if anyone wants to add me, feel free.
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Back Pain
Hi Folks, Looking for support, suggestions or any advice on how I can relieve chronic back pain. I injured my back when I served in the Marines. I've tried all types of ideas and alternatives but I live in constant pain. Recently I went to the hospital and saw two seperate doctors but all they want to do is precribe me…
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One Step
Looking to find new food ideas and exercises for losing weight and toning up. Whose on the same journey? It's a doggie:dog world )
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Winded
How can I get more stamina and feel less exhausted? Any tips, suggestions or thoughts are appreciated. P.S I'm an older man but I still enjoy playing basketball. Thanks
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Spartan Race
I have less than 2 months. I need tips, suggestions and any help on obtaining upper body strength, losing weight and eating better! Any help will be greatly appreciated. I'm 5'8 1/2 210 pounds. Eventually I want to shed 30 to 40 pounds.
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Plantar Fascitis..
Hurts to walk and jog. I've tried everything nothing is working. Any ideas please share and feel free to add me.
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New vegetarian
Hello I'm trying to live healthier while attempting to drop another 30 pounds. Thus far I've lost weight but I'm plateauing.Looking for meal plans, exercise routines, motivation and support. Oh yeah and most importantly awesome MFP friends who are committed to living a clean healthy lifestyle. :)
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Need ideas for food and exercise routines
Hello I've been at this for quite a while. I do good and then I fall of track. Would like daily users who post food recipes/suggestions and exercise challenges. I want to lose 30 more pounds. I'm peaking at 200 pounds.
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Keeping pounds off
I've been doing a military diet for 5 weeks. I lost 16 pounds. I've changed my food proportion and have been drinking more water. However I'm feeling a bit anxious because I am always hungry. I know I use food as a stimulant for my lifestyle. Food has always been a comfort thing for me. I had a cheat day yesterday and…
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Starting Over
Day one here at my fitnesspal. I've been dieting for a month and doing portion control on my meals.
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Stuck
I am "stuck" at a specific weight and the bloody scale won't go down (lol)! I jog 3 to 5 times a week. I try to eat healthy. I just stopped eating bread and I lost (1) pound hooray but seriously if anyone has this same problem and would like to share ideas, thoughts, suggestions, diets, exercise regiments or just vent;…
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Ongong Back Problems
I am looking into any exercises which I can do in the home for my back which will help reduce pain and discomfort. Tired of going to the doctors all the time and taking medication. Tired of swimming but I've recently started walking and doing some light jogging. Also have been watching my food intake and doing push up…
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Chubby Chub
Hey People, I'm not new here however; I've fallen off the fitness wagon due to some medical set backs and a lot of excuses. I want to motivate myself to get back into a healthy lifestyle so I can feel good about myself especially when I look into a mirror and try on clothes. I need to start living better, eating healthier…
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Phase 1 (Finger's Crossed)
Hello MFP family, well where do I start, since my surgery and additional foot injury, I've been grounded and have attempted to gradually get back on track. However things have been really chaotic for me and I've been messing up big time. I put on a significant amount of weight back on and it has me going bananas! Especialy…
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Starting Over Slowly
Hello, I've used myfitnesspal in the past it worked great! However I fell off track due to a variety of medical complications/injuries e.g back, foot, hernia good grief Charlie Brown! Give Me A Break! LOL Anyways my wife and our weekly workout group have been very supportive. I'm looking to stay motivated, find new…
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Calories in Alcoholic Drinks
Hi myfitnesspal community :) I just wanted to let out some steam and vent about how many calories are in drinks. I burned over 756 calories today power walking and jogging. However; I have a 7 ounce kahula mudslide and it cost me 504 calories. I also had a iced coffee mocha and it was about 298 calories! Holy Cheese &…
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Tips 4 Life!
Greetings! I've been at this diet thing for a little close to a year. I'm starting to see some results but I wish they could be more significant. I have a very small circle of family & friends whom I work out with several times a week. Though I have been losing weight I have implemented in my exercise regiment cardio such…
