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Tips 4 Life!
Devil_Dawg
Posts: 167 Member
Greetings!
I've been at this diet thing for a little close to a year. I'm starting to see some results but I wish they could be more significant. I have a very small circle of family & friends whom I work out with several times a week. Though I have been losing weight I have implemented in my exercise regiment cardio such as jogging/walking and strength training which include some light weight lifting. I really want to get more defintion and cuts in my body definition.
Exercise enthusiast feel free to add me and showcase any exercise or nutrition advice.
God Bless!
I've been at this diet thing for a little close to a year. I'm starting to see some results but I wish they could be more significant. I have a very small circle of family & friends whom I work out with several times a week. Though I have been losing weight I have implemented in my exercise regiment cardio such as jogging/walking and strength training which include some light weight lifting. I really want to get more defintion and cuts in my body definition.
Exercise enthusiast feel free to add me and showcase any exercise or nutrition advice.
God Bless!
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