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My success in 30 days
So I leave for my vacation today. I am proud of what I HAVE done but I know I could of probably done a bit better since I had a bad week of almost no exercising and being a bit lazy and unmotivated this week. All in all I started at the beginning of March hoping to look good for my vacation. My goal was to loose 7 lbs. I…
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Groceries
I was just wondering around how much you guys spent on your groceries? And how often you go shopping? Growing up my mom never bought "junk" as I call it. She hardly bought pizza pockets, frozen dinners, chips and other things along those lines. We always had fruits and veggies and little snacks for school. We didn't have…
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Egg and Avacado Sandwich
I made this for a late breakfest/lunch today. It was so good. My 2 and a half year old daughter had one as well and she HATES avacados but she loved this sandwich. I used.. two whole wheat pieces of dempsters bread toasted in the toaster half a hard boiled egg sliced half a med. sized avacado sliced about a handful of the…
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Vacation
So I have heard of people who go on vacation and GAIN weight. I am going in 8 days and it's all inclusive obviously, so I will be eating alot and I am a dessert kind of girl so I know I will be pigging out on that stuff for sure. There's internet access but I don't think I will be going on everyday especially to log my…
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lack of motivation
I was doing so well exercising at least 5 times a week if not every day. Well last Friday I went to the gym had a great workout, saturday and sunday I had family from out of town over. Mon and Tues. were VERY stressful and I didnt feel like doing anything. On thurs. I went for a 30 min bike ride and ran around outside with…
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Rough patch
So I have had a very rough couple of days, I have not been watching what I eat really, well I have been eating pretty good just I know it hasn't been enough and I have had a handful of chips a couple of times within the last 5 days. I just had to give my dog up to my vet in order to try and get her better, the vet costs…
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How do you do it?
I burned about 666 calories today and I was suppose to consume around 1800 it calculated for me. I ate about 1350 and I am STUFFED!! This also happen the other few times I've worked out and burned that much, I just can't eat all the calories. I feel FULL all day long and I hardly get a "hungry" feeling. I am 135 lbs. The…
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Losing inches and no weight
So I lost two pounds the first two weeks I started watching what I eat and exercising. I haven't lost any more weight this past week but I have lost 3 and a half inches. If I'm losing inches thats losing fat right? I barely have fat sides any more it's just kinda chubby in my belly area still but it is improving. Should I…
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My progress so far
I thought I would just share my progress so far. The link I put isn't working, I use photobucket can someone help me out please?!
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Measurements
I am not sure if I've lost any inches, I believe I may of lost an inch or two off of my hips and maybe an inch on my waist. I took them back in January but I can't exactly remember although I took them again today first time since then and I believe the two are lower by at least 1 inch each. Now I am wondering what are…
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What time
should you not eat past? I know everyone has different opinions but what time is too late? It's 11:30pm here and I am ready for bed and I see I am short about 200 cal til I hit 1200. Is it too late for a bowl of cereal?
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Best way to?
Shed a couple inches? Is it possible to take off your waist and hips and not your chest? I am 36-29-38. I would like to loose two inches off my hips and one or two off my waist but I don't want to loose any off my chest. lol :blushing: I have lost two pounds and I've got 4 more to loose to be at my goal weight. What's the…
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Pushing yourself
I really pushed myself with my workout yesterday, I did some at home, at the park and I went to the gym. Today I am totally feeling it in my legs and stomach area. I don't want to be totally lazy today, I was thinking of going swimming and a walk to get some exercise in, is that cool?!
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Exercises
I just went for a nice walk at the park and here we have this big hill, it's pretty steep and it's definitely a good work out if you run up it. I see people go once or twice and they can't do any more. Well last week I did twice and that was enough for me, today I did three times and fast walk the 4th time. I am looking to…
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Those crazy busy days
What do you do on those crazy busy days where you just don't get all the calories in? I had one of those hectic days yesterday. I had something to eat in the morning and had a glass of water, I went to get my hair done and ended being there from 1pm to 4:30 almost. When I got home I had to take my dog to the vet because…
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For the ladies!
Do you tend to weigh more around your menstrual cycle? I wasn't sure when mine was going to come but it showed this morning! I usually get a tad bit bloated right before I get it so I am wondering if when I weighed myself yesterday I could of been a bit more then I really am since it was the day before my period showed.
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Over doing it?
So when I put in all of my information for my goal, it put me at I believe 750 calories to burn during the week as I put working out 30 mins 5 times a week. Well I have went over the 750 calories burned already I am almost at 900. Is this okay? Just because I have already did the exercise I "should" of done, I don't want…
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Calories
I ate a muffin today and it was 400 calories!! This was right around dinner time so it put me at almost the 1200 recommended calories per day. I did my work outs and went for a bike ride, this put my calories down again so I had a bowl of home made chicken noodle soup for dinner. After eating this I am 260 calories under…
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Protein powder?
My biggest problem is my belly area. I had a pretty large baby so my stomach is pretty flabby. I was thinking of using protein powder with alot of ab work outs, would this help turn my fat into muscle and help me build muscle in this area quick. My fiancee has a couple different kinds and I really am wanting to give this a…
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New here
Hi I am new to this. I am going on vacation in 5 weeks and trying to get my "beach body". I am looking to loose about 5-7 lbs and tone my abs, thighs and butt. I am not sure if I am being realistic but I hope this is!! Any advice would be appreciated. I had one toddler ( 2 and a half ) and I had a c section. I have been…
