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Ughhhh
Hi so I always feel like if I go to the gym I will miss out on things with my friends so I always just end up not going because I don't want to miss out on any memories also what are other ways to deal with stress that dont involve eating?
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what r your excuses?
i think that if i can identify what my excuses are i can get past them. sometimes i probably make excuses and dont even know it. maybe you have some of the same excuses as me. what are your excuses?
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what r ur weight goals?
Hi guys! i just wanted to discuss my New Year's weight resolutions with you guys and see if you had any as well! 1.get rid of that awful mirror 2. start using fitness pal again 3. don't eat for fun 4. get work done so not always stressed about not having it done 5. drink more water 6. limit grape juice consumption to two…
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What are veggies?
Hi! i basically know nothing bout vegetables. my mother used to always just heat up those frozen ones and claim them as real veggies. i was wondering if any of you guys know what to do with vegetables, any good recipes, any veggies you like.... i know nothing
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weight list on fleek
Hi guys! i just wanted to discuss my New Year's weight resolutions with you guys and see if you had any as well! 1.get rid of that awful mirror 2. start using fitness pal again 3. don't eat for fun 4. get work done so not always stressed about not having it done 5. drink more water 6. limit grape juice consumption to two…
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motivate meeee!
runnig used to make me not want to eat junk food but latley ive been overcompensating and telling myself that it is okay to eat bad food because im running.i want to try harder but the stress gets to me.im not actually hungry but its kind of like im just in this routune i cant break free of.im uggggg i need motivation.i…
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hopeless
i was injured this year and now i want to get back on track. i just feel like ive been knocked down so many times before. i was injured because i worked too hard so now i just feel hopeless and let down. all my other runner friends are way skinnier and more fit i just feel like no matter what i will never be good enough…
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just ate lots of sugar
need to stay more on track . i am a victim of sugary drinks and chocolate. its so hard to stay away because i didnt buy it so i cant get rid of it. how do you stay away from food if its always there... how can i keep on going? by the way i live with other people if thats not obvious
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overcome excuses
what are your excuses
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what r ur excuses.. overcome?
need to overcome ant hidden excuses that i don't know im making help me!!! what are your excuses
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good excuses
i'm always making excuses not to exercise. i think maybe if i can identify my excuses i can push through them. what are your excuses?
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good times to drink water
at the end of the day when i fill out how many up of water i notice that i only drank like one glass of water the whole entire day. what are good times to drink water? when do you drink water? how do yo remember?
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what is your favorite healthy food
need to know of some foods that are really healthy... more specific than saying fruits and veggies
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good ways to deal with stress
what are ways to deal with stress. does anyone have any? ..... besides turning to food of course
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am always eating around 3:00...what should i do
Dont know how to not eat junk and if i eat healthy i end up eating not healthy
