just ate lots of sugar

Options
housenoob
housenoob Posts: 34 Member
in Motivation and Support
need to stay more on track . i am a victim of sugary drinks and chocolate. its so hard to stay away because i didnt buy it so i cant get rid of it. how do you stay away from food if its always there... how can i keep on going? by the way i live with other people if thats not obvious

Replies

  • ubermensch13
    ubermensch13 Posts: 824 Member
    Options
    A little sugar isn't going to kill your progress. I'm not as sweet a holic, but I like to dabble. I always pick a bit at night or during the holidays, or what people have given me. If you have no will power, either find a way to have it out of your sight or get stronger.
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
    Options
    I could not stay away...and I'd find a way to remove myself from that situation ASAP.
    Others may be stronger; maybe you are.
    I'd need to move out.
    Good Luck:flowerforyou:
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
    Options
    LOG everything in! When you run out of calories, stop eating. I find swiss miss sugar free cocoa helps with a chocolate fix. I fix it with water and add a few tablespoons of half/half. Good luck. You CAN do this. YOU ARE WORTH IT.



    Marie
  • bbgughj
    bbgughj Posts: 219 Member
    Options
    Ask yourself if you really want it , Or if you rather choose something else ... Will power:bigsmile:

    Btw , Your Avatar cracks me up :laugh:
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    Options
    Humm . . . this looks somewhat familiar. bump.

Categories