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negative calorie foods
can someone please give me a list of negative calorie foods??? Id like to use this as snacks and filler foods...pleaseeee :)
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interview tomorow...need some help :)
ok so Im going to my third interview tomorow at 10am. I have went to two other ones (which I think i Acd.) I am so confused about what to wear or have my hair.... My hair is naturally slighlty wavie...so I was thinking about taking a shower and then dry it with a towel and add hairspray at the ends to make my waves…
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feeling down, how mch w8 did you lose before noticing
I have lost 12.2lbs so far and Im feeling discouraged...how much weight did you have to loose before you actually saw the difference?
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Metformin and Clomid combo?
I have been TTC with my fiance for almost two years with no luck! I went to the DR in november and I was put on Clomid 50mg, and provera. For two round it didnt work. My Dr JUST put me on Metformin 500mg twice a day and Clomid 100mg days 1-5 On Metformin I have lost 12lbs so far (nine days)...and yesturday was my last dose…
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what to do when you are sore from working out
I worked out yesturday..I did... 10 mins tredmill 15 minutes cross trainer 6 minutes eliptical 4 sets of 10 back extensions on 70lbs 3 sets of 7 rowing 2 sets of 5 chest press and i am soooooooooo sore!!!!!! My back and stomach are killing me! my legs are still killing me from the 30 day shred. (which i didnt do yesturday…
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attempt of a fun game????
ok...so lemme try this im trying to make it so I can get a lot of replys in a game :) !!! So here it goes.....Answer the persons question above you. But you have to think of a new question for the next poster. It can be anything!!!! think of something fun and interesting and that will make you laugh!! Question One** What…
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does anyone have any beginner AB workouts?
I want to lose my muffin-top AND my belly AND my back boobs... anyone have any workout I can do at home in between going to the gym?! I heard about the string around the belly and keep the stomach tight....so thats one possibility :)
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****GYM**HELP**PLEASE*AND*THANK*YOU****
hello everyone!!! My names Kaydee and im 5'1 186.1 lbs currently!!! I started off this past Saturday weighing 195. My Dr put me of Metformin because of PCOS and infertility. AND BOY DID IT HELP MY WEIGHT LOSS. I feel it melting away!!!! I have 45lbs left to lose and I have decided to start going to the gym again :) . I…
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**NEW**MAKE SOME NEW FRIENDS WITH A GAME :)
ok...so per request because the last game went so well!!!!! We are going to do what we did last time. EXCEPT we are going to guess three words for the person above you using there initials. You can either go to there page or just guess and see how right you are!!! Make sure to use a describing word for each letter in there…
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Looking for new friends with a game :)
ok ao i already have great friends but i would like to find soem more supportive people to add to my list.....this is kind of a get to know you game I learned as a kid...Describe yourself using your initials such as... mine is...KJM.... I am.... Kind, Jocund, Mellow :) Jocund – cheerful; high spirits. If you have a jocund…
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ordering out and dont know what to order!!!
any ideas?!?! i cant eat salad because of the lettuce :P......id like something low cal, low carbs i forgot my dinner and im stuck at work :(
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Movie reMAKES or misTAKES????
they want to remake Drop Dead Fred with Russell Brand and redo the whole story line!!! instead of having it be about Elizabeth needing to cope with her grown-up issues its ALL about imaginary friends and its going to be a Tim Burton film Remake or Mistake?!?!?!? they also want to remake the original Childs Play. instead of…
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What is your favorite 80s-90s movie?
Mine are as follows: Little Monsters Drop Dead Fred The Goonies Teen Witch and many more!! I'll post more as soon as i remember some names lol what are yours?? what was your favorite movie from 1980-1999
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under 100 cal shopping list
I figured it would be a great time to start a list of foods that can be eaten and be under 100 cals. I went food shopping today and OH MY GOODNESS I found such good stuff that had UNDER 100 Calories per serving. WHat has other people gotten or tried? I am always open to try new things and I think this would be a good place…
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681 cals left and im full!!
I have 681 calories left and I am completely full, I still havent eaten my full dinner. I'm at work right now but I can run out and grab something quick....any ideas???? I had breakfast and dinner today and I'm below on everything!!! (I woke up at 1 because of my schedual). ANYWAYS, Im not looking for anything big just…
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why do i feel so full already?
I legit did exactly the same thing as I do every day. But today I ate more healthy. I still have 681 calories left and I feel soooo full!!! I dont even feel like I can finish my dinner. Why is it that yesturday I was soo overally hungry I had to get myself to watch out and now today I feel like I have a pit in my stomach…
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what to do if you hate water?
I absolutely hate water! I hate the taste, I hate the non-taste, I hate the look...everything I only like it when I am verrrry thirsty!! I also hate putting lemon in it! YUCK!!! But i know that water is good for you. Any tips on what to do??
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dazed and confused at the gym...
Hey everyone!! I need some advise as to what and how to work out!! I got a gym membership, and I want to go 4x a week for maybe a hour annd a half??? what is some tips to keep in mind at the gym? What kind of work outs are good and easy for a beginner, but will help me lose weight?... 60lbs to go 5 months to lose it :/
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suffering from the "motivation" challenge?
I have been trying to lose weight for over a year or so now. I have been having trouble keeping on track and staying motivated. I try to turn to my family and friends and none of then are very motivating. Me- "hey Mom i lost 3 pounds I'm so happy!" Mom- "Wow, three pounds, a thousand more to go" WOW! this is how it is on a…
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beginners info??
Hey everyone!! I need some advise as to what and how to work out!! I got a gym membership, and I want to go 4x a week for maybe a hour annd a half??? what is some tips to keep in mind at the gym? What kind of work outs are good and easy for a beginner, but will help me lose weight?... 60lbs to go 5 months to lose it :/
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ex-ED trying to do this right this time!
I have been struggling through life with my weight. I started off life being normal weight 103-115. Then I gained over 60lbs in two years. After I saw how my body looked I felt sooooo unattractive! The I got hit with an ED. I lost 50within 2 months. I went from 115-175-125 all within one year. I then kept losing weight. I…
