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681 cals left and im full!!

KaydeeMehl
KaydeeMehl Posts: 88
edited November 2024 in Introduce Yourself
I have 681 calories left and I am completely full, I still havent eaten my full dinner. I'm at work right now but I can run out and grab something quick....any ideas???? I had breakfast and dinner today and I'm below on everything!!! (I woke up at 1 because of my schedual). ANYWAYS, Im not looking for anything big just something healthy and that I can eat up some of my calories....


I probably will be awake until 1 or 2, but i dont want to cram my calories in

Replies

  • ninerbuff
    ninerbuff Posts: 49,148 Member
    Eat 2 large avocados.

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    How much longer are you going to be awake? It seems like you should still have plenty of time to get some more calories in.
  • JimandLin
    JimandLin Posts: 76 Member
    how about a whey protein shake with fruit.
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    spoon + peanut butter = WIN
  • chattipatty2
    chattipatty2 Posts: 376 Member
    Almonds, but my go to food when trying to get in cals after Ive already eaten like a champ is a Detour Protein Bar. Lowest sugar one.
  • merilin676
    merilin676 Posts: 10
    I would advise you to eat nuts! almonds, walnuts, cashew etc.
    Also really healthy and good for your body is to eat 150g plain yoghurt with pumpkin seeds/sesame seeds etc. They contain alot of protein and also healthy fat.
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