negative calorie foods

KaydeeMehl

can someone please give me a list of negative calorie foods??? Id like to use this as snacks and filler foods...pleaseeee

love4fitnesslove4food_wechange

They dont exist..the closest thing to it would be...

Celery
Cucumber
Lettuce
Radishes

The calories are negligible but they do exist.

ladyraven68

can someone please give me a list of negative calorie foods??? Id like to use this as snacks and filler foods...pleaseeee

Negative calorie food is a myth - http://www.fitness-nutrition-weightloss.com/the-myth-of-negative-calorie-foods.html

ckish

Here is the list I've compiled so far. Of course there is no magic food but I am trying to include these foods prepared in a healthy way as often as I can.

Apples, Apricots, Artichokes, Asparagus, Beet Greens, Beets, Blackberries, Blueberries, Broccoli, Brussel Sprouts , Buffalo Fish, Cabbage, Cantaloupe, Carrots, Cauliflower, Celeriac, Celery, Cherries, Chervil, Chicory , Chinese Cabbage, Chives, Clams, Cod, Corn, Crabs, Cranberries, Cucumbers, Currants, Damson Plum , Dandelion Greens, Egg Plant , Endive, Flounder , Frog Legs, Garlic , Grapefruit , Grapes , Green Beans, Honeydew, Huckleberries, Kale , Kohlrabi, Kumquats, Leeks , Lemons , Lettuce , Limes , Lobster , Loganberries, Mangoes , Mushrooms , Muskmelons , Mussels , Mustard Greens, Nectarines, Okra, Onions, Oranges , Oysters, Papaya , Parsley Leaves , Parsnips , Peaches , Pears , Peas , Peppers , Pineapple, Pomegranates , Prunes , Pumpkin, Quince, Radishes, Raspberries , Red Cabbage, Rhubarb, Salsify , Sauerkraut, Scallions , Sea Bass , Shrimps , Sorrel , Spinach , Squash , Steaks, Strawberries , String Beans, Tangerines , Terrapin , Tomato , Turnips, Watercress , Watermelon, Zucchini,

HonkyTonks

Correct, it's a myth. You do burn calories digesting food, but that's already factored into your TDEE.

Just eat fruit & vegetables, they are mostly low calorie.

Zeromilediet

There's no such thing. You can however, aim to eat foods that are less than a gram per calorie--example broccoli, 50 grams would be 18 calories versus something like a bagel: 50 grams is 128 calories. That's how the famous Okinawans stay slim and live forever ... they eat an average of one calorie per gram of food.

Pepper2185

Ice cubes.

brenteesha

Ice cubes.

Brilliant!

Jorra

foot2wood

pickles, jut not the sweet kind.

almonds1

They dont exist..the closest thing to it would be...

Celery
Cucumber
Lettuce
Radishes

The calories are negligible but they do exist.

decy63

None of the foods I like.

Larry0445

Here is the list I've compiled so far. Of course there is no magic food but I am trying to include these foods prepared in a healthy way as often as I can.

Apples, Apricots, Artichokes, Asparagus, Beet Greens, Beets, Blackberries, Blueberries, Broccoli, Brussel Sprouts , Buffalo Fish, Cabbage, Cantaloupe, Carrots, Cauliflower, Celeriac, Celery, Cherries, Chervil, Chicory , Chinese Cabbage, Chives, Clams, Cod, Corn, Crabs, Cranberries, Cucumbers, Currants, Damson Plum , Dandelion Greens, Egg Plant , Endive, Flounder , Frog Legs, Garlic , Grapefruit , Grapes , Green Beans, Honeydew, Huckleberries, Kale , Kohlrabi, Kumquats, Leeks , Lemons , Lettuce , Limes , Lobster , Loganberries, Mangoes , Mushrooms , Muskmelons , Mussels , Mustard Greens, Nectarines, Okra, Onions, Oranges , Oysters, Papaya , Parsley Leaves , Parsnips , Peaches , Pears , Peas , Peppers , Pineapple, Pomegranates , Prunes , Pumpkin, Quince, Radishes, Raspberries , Red Cabbage, Rhubarb, Salsify , Sauerkraut, Scallions , Sea Bass , Shrimps , Sorrel , Spinach , Squash , Steaks, Strawberries , String Beans, Tangerines , Terrapin , Tomato , Turnips, Watercress , Watermelon, Zucchini,

Larry0445

This is a joke,right....the above list.

Jorra

This is a joke,right....the above list.

Yes, it's a joke. Whether or not the person who posted it believes that is another story. Last time I ate an apple it was 72 calories. (Or more accurately, 72 KILOcalories.)

issyfit

Ice water--it uses calories to warm it to body temp from what I've read.

Sublog

They dont exist..the closest thing to it would be...

Celery
Cucumber
Lettuce
Radishes

The calories are negligible but they do exist.

This ^^^ -

1shauna1

Yeah....I've heard about these foods but am not sure they exist. As mentioned, I think mostly veggies would be the closest as generally they are low in calories with so many health benefits. As well, fruit is good, with fiber and fruit sugars.

lramey76

They do exist. All fruits and vegetables do contain calories. It's just that your body uses more calories to digest certain foods, than the foods actually contain. And that's what negative calorie foods are.

TheVimFuego

Pizza+Exercise

Shadowknight137

Salt.