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cereal
Hi everyone, I'm trying to eat cleaner. I'm soooo sick of oatmeal. I've eaten it a lot this past winter. I need a new cereal. I want something that has no added sugar. Maple syrup is ok but no other refined sugars please! I'm looking for a clean cereal that has ingredients that I understand and can read...lol. Any ideas?
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Daily Burn - anyone tried it?
Have any of you tried the Daily burn workouts and nutrition program? Just looking for feedback here since I want something fun and motivational that I can do from home once I give birth to my first child and want to jump back on the weight loss/fitness wagon. Going back to the gym while I'm on maternity leave won't be…
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Whats wrong with Subway?
I don't get it. What is wrong with a healthy sandwich from Subway? I don't mean the footlong sandwich with extra bacon and cheese grilled with no veggies and a side of 2 coookies and a regular coke. I don't understand why so many people hate on Subway here on MFP. I honestly think that my 6-inch on 9grain bread sub with…
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Similac MOM
Hi everyone! I would like to get some advice on this one. I'm currently taking a Prenatal Centrum vitamin daily. I recently got a sample of Similac MOM, which is a meal replacement drink. I really liked it and I was wondering if you guys thought it would be good to take both the Centrum vitamins and the Similac MOM meal…
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Meal replacement drink and Vitamin supplement?
Hi everyone! Question for all your nutrition gurus out there. I'm pregnant (YAY! - its a boy!). As part of a healthy pregnant woman diet plan, I should take a daily vitamin supplement. Currently, I take Centrum Prenatals. I'm sure they have everything I need in there, except, they make my tummy sick, sometimes even if I…
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Do you REALLY have a food allergy/intolerance?!
I have a story that I would like to share. You see, I have a cousin. She is 5ft4 and around 90lbs at 26 yrs of age. She is clearly underweight to the trained eye... although, most people really just think that she has a petite frame. As a teenager, my cousin was "normal" and maybe even slight overweight. So what happened?…
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Help me pick my restaurant meal!
So, I don't have a particular goal in mind (I'm not looking to eat exact macros or anything). My only goal would be to stay within my calorie range (under 1800 calories/day) without having to starve at breakfast and lunch and still be able to have an evenning snack of approx. 300-350 calories. So, for breakfast, I'm having…
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CRON anyone?
Calorie Restriction with Optimal Nutrition way of life. Does anyone here do this? I'm interested in finding out more. How much do you restrict? How long have you been doing it? Anyone else have thoughts on this? Bought or read any of the books associated with this eating style?
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What are YOU craving?
Seriously, I can't stop eating. and when I'm not eating, I can't stop thinking about food. When I'm not eating or thinking about food, I'm sleeping. SO survey time... what have you been craving? I crave honey or vanilla greek yogourt day and night....or ice cream. Either, or. Just give it to me!!
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Skinny B**** Book
Hi everyone! I'm in the middle of reading the Skinny Bi*** book. So far I love it, this book is somewhat hillarious and over-the-top...but makes sense and is inspirational. I take it as a challenge! There eating style is definitly challenging and I would like to take steps toward their way of eating. Their way: Cut out…
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CRON way of life?
Calorie Restriction with Optimal Nutrition way of life. Does anyone here do this? I'm interested in finding out more. How much do you restrict? How long have you been doing it? Anyone else have thoughts on this? Bought or read any of the books associated with this eating style? What about supplements...do you find that you…
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The Thin Treatment
I have been nearly overweight, I've been underweight and I've been mostly of normal weight all my life.... but the one thing I notice, is that when I'm at a low weight, nearly underweight, or slightly underweight, that people, strangers, particularly men, treat me differently. They treat me well, when I'm thin... When I'm…
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Short-ladies Losing Vanity Pounds and Maintenance
Hi everyone! I've been using MFP for about a month or 2 now but I don't have any friends. I'm trying to lose the last 5 vanity pounds for summer time and then maintain! I'm looking for shorty females that would that have the same overall goal. I'm a 5ft2 28 yrs old. I also use FitBit to track my exercise. Please to meet…
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Losing 1/2 pound per week using FitBit and MyFitnessPal
Hi everyone! I recently bought a fitbit about a week ago. I'm already at a healthy weight, but I would like to lose just a few small pounds for the summer months. I want to do this slowly and I was wondering if any of you have tried to lose weight with the 1/2 pound per week using MFP and Fitbit. I track my "exercise" with…
