CRON way of life?
snowgrrl83
Posts: 242 Member
Calorie Restriction with Optimal Nutrition way of life. Does anyone here do this? I'm interested in finding out more. How much do you restrict? How long have you been doing it?
Anyone else have thoughts on this? Bought or read any of the books associated with this eating style?
What about supplements...do you find that you need them?
Anyone else have thoughts on this? Bought or read any of the books associated with this eating style?
What about supplements...do you find that you need them?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions