CRON way of life?
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snowgrrl83
Posts: 242 Member
Calorie Restriction with Optimal Nutrition way of life. Does anyone here do this? I'm interested in finding out more. How much do you restrict? How long have you been doing it?
Anyone else have thoughts on this? Bought or read any of the books associated with this eating style?
What about supplements...do you find that you need them?
Anyone else have thoughts on this? Bought or read any of the books associated with this eating style?
What about supplements...do you find that you need them?
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