We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

CRON way of life?

snowgrrl83
snowgrrl83 Posts: 242 Member
edited December 2024 in Food and Nutrition
Calorie Restriction with Optimal Nutrition way of life. Does anyone here do this? I'm interested in finding out more. How much do you restrict? How long have you been doing it?
Anyone else have thoughts on this? Bought or read any of the books associated with this eating style?
What about supplements...do you find that you need them?
This discussion has been closed.

Categories