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slow cooker chicken
i have a whole chicken to make and am looking for a low calorie recipe that also taste good. ive looked up a few online but like to see of anyone on here has a good recipe for one
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is it true?
that ive lost 7 pounds? lol every time i see the weight go lower im like ohh maybe its just off by 7 pds or oh its just water something along those lines. I guess until i see a big number like 20 pds then i will believe it. but neway i am happy because 1 month ago today i started this new lifestyle and hey ive lost 7pds in…
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lunch..
i never know what to eat for lunch and its worse when all the good stuff i pick is gone and have to wait to go grocery shopping. so alot of the main thigns are gone bread, milk for cereal, you know the stuff you would pair with other foods. so what do you eat for lunch when it seems like theres nada?
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Acumen EON Basix ES HRM
ok so ive been bidding on ebay like crazy for the past two weeks for a polar heart rate monitor and yea i never win. so neway i see one from acumen and i was just curious if anyone has this HRM and if it works well or is a piece of crap?
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country buffet
ok so tonight we are going out for dinner at country buffet. I love the fish that they have but when i look up in the database theres only fried fish. i thought the one they have is baked and if it is you think its in the same b allpark for calories? if know the calories lemme know:smile:
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im so happy!
well on april 28th is the day i decided to get active again and watch what i eat more and here i am 22 days later and 6 pounds down!! i know its no big number but im so excited, ive never lost 6 pds that fast. im just hopin to be down another 6 by july for my husband birthday!
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polar HMR
im getting ready to buy a polar heart rate monitor for women but before i do i need to know the size of the chest strap. i looked on thier website and it does not say. is it one size fits all or does it only extend so far. thanks
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chalean?
I was looking into getting the chalean extreame program but dont know much about it other than its very pricey. I was just wondering who has had good results with it. also do you have to have weights for it or can you use the bands or something?
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frustration
ugh im so mad at the moment, im only two weeks and ive been so motivated and then i go and break my freaking toe!!! i can try to run or jog for a month so im still gonna attempt to do my wii but we will see how that goes. talk about a kick down.:cry:
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biggest loser videos
i know QVC is having the biggest loser products today and i want to buy the videos. question though has anyone used the videos (the yoga and bootcamp one) and if so did you have good results and did you like it?
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what am i missing?
there is probably a simple answer to this and im just overlooking it. but neway im eating leftovers from dinner last night and i did the whole remember meal thing. so it saved my meal but when i got to put it in for lunch today i cant add the meal it wants me to do ingredient by ingredient again. how do i just take it from…
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other ladies?
im just curious for the ladies that used to be 200 plus and have lost a good amount of weight what were you doing to drop your weight(other than changing eating habits)? did you just take long walks,try and run,gym, and so on. i dont have access to a gym right now and running ahhh just sucks so im just curious what other…
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esitamted for lunch?
i was just curious what should be a good estimated amount of calories to eat for lunch. i just had lunch and am at 295? is this too little??
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calories burned?
ok so this is probably a dumb question but never thought about it. i know at the gyms and so on that they have the machines that tell you how many calories you lose and so on. but im only able to do things at home so how do i know what im burning off? do heart rate monitors do this or something else?
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im glad i found this site!!
Well im new here and i absolutly love it so far. its nice having something at my fingertips that i can keep track of my eating and exercise habbits. so neway IM maria and ive stuggled with my weight for a good part of my life. im not isckly obese but i know im heavier than i should be. eating isnt my problem its…
