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I still dont understand
the eat back the exercise calorie thing. That just seems wrong to me. If you work it off, why would you want to eat it back? HELP!!!!!!!!!!!!!!!!!
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Kinda a downer
Been weighing myself at home and my scale says 207.8, but then on Sunday told me I had gained 3 lbs. When I weighed in at church, I was 215.5. Had only gained .5 lbs and thats been more consistent then at home. So Im thinking the 215 is my true weight and Im very sad about that. :(
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Under Calories
Is it safe to be under calorie? Unless I pig out, I will be second day under calorie. And that under the original, not counting exercise calories. Im not hungry or weak or anything, Im just watching what I eat. Should I be eating more?
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Throid issues?
Anyone have issues with Thyroid? I took a quiz online last week and it said I had 47% chance of having issues. My mom had hypo and hyper, so it runs in the family for sure. I have been so tired lately and Im not losing. I can't get past the 5 lbs mark. Im thinking of calling my doc to see if I can get it tested and see…
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Ankle weights
Im thinking about getting ankle weights just to wear around the house when Im doing stuff. I hopeschool my kids and we are set up in the basement, the bathroom is upstairs, so I do alot of up and down just for that and then just the day to day home stuff. Any body use ankle weights? Do they help?
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Caseys new subs and wraps
Anyone know the calorie count for Caseys new subs and wraps? Its not on thier website. Any clue how I can find out?
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Leslie Sansone
Just did her walking away the pounds with bands. What do you put the band part under for exercise or do you just put it all in as walking?
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Missin the 80's
Just finished the Sweatn to the Oldies exercise tape. LOVEDDDDDDDDDDDDD IT!!!!!!!!!!!!! Havn't finished this one in a couple of years. Boy do I miss that style. Im stuck in the 80's sometimes.
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Diet Pop
Do you drink Diet Pop? I used to drink it, but then stopped because of the aspirtame, but when I want a pop fix, its costing me maga calories.
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Is there an exercise for you double chin?
I know its there, but some days it sticks out way more than others. When I did the HcG, I lost it in my face, but Im not going thru that again, But is there something to tone up that part of your body?
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What do you put in your fajitas?
Im hungry for fajitas. I have steak, green pepper, onion, and corn tortillas. What else would you add? I don't want to do alot of calories of course, and so far I think Im good.
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So if the food goes right thru you, does
that mean the calories didn't count? LOL. Ate at Pizza RAnch yesterday and Had a salad, then a piece of fried chicken and a couple of pieces of pizza, and right away my stomach started turning and I spent most of the rest of the time in the bathroom. So since it didn't have time to stay in, the calories shouldn't count…
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Water bottle questions
I drink only bottled water. We live in the country with NASTY water and no filters. My question is, my bottle says 16.9 ozliq But under that is says 1 Pinta, 0.9 oz liq So is my bottle 16 oz or 9 oz? I know, probably a stupid question.
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No energy
Im eating right, (I think), but I have no energy to do any sort of exercise. Im a homeschool mom, and by the time I get the kids done with school work, I just want to curl up on the couch and veg in front of the TV. HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Hamburger
Have hamburger that I need to use. Need a recipe that the kids will like thats not major calories, so I can eat it also.
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Special K diet
Just started this on Monday. Sometimes Im starving, sometimes not. But mostly staying under my calories with it. Anyone else done this with good results?
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Cinch diet
Anyone do this diet? I ordered the book, supposed to be here this weekend. Read up a bit on it, looks like food I like and will be able to stick to for awhile. Any suggestions?
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Pedometor
Where did you get yours and how do you wear it? I have had many different ones over the years and have never gotten them to work right. They don't count my steps or they count everytime they jiggle. I would like to have a good one that isn't going to cost an arm and a leg
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Low cal banana bread recipe anyone?
I have some bananas that need used today and I would like to make something I can eat. Any ideas?
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Orange Juice
100 calories per serving?????? Yikes. Seriously. Anyone know of one with less in it? I need it to take my vitamins each morning. Can't take them with water, multis are big and just read you are not to take your multis with green tea.
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What is the Shred?
I have never heard of this. What is it?
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Natures Pride Bread
Does anyone else eat Natures Pride Bread (honey wheat)? I have been to 5 stores over the weekend and every single one was out of it. Was just wondering if this was a local thing or if it was more wide spread. Checked the website and they don't have anything listed. Sent them a message. Just curious.
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So tired
Any ideas on how to get moving when so tired? I just started getting up early to do a Bible devotional, so Im more tired than usual. Drinking my water, water and more water when all I want is a DR PEPPER!!!!!!!!!!!!!!!
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Ugh!!!! Time of month
All I want during this time is salt and sweet with a few pops thrown in for good measure. LOL. What will I do??????????? :frown:
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Diet and Organics
I try to stay as close to Organic as possible when home. My problem is finding snack foods (besides fruit and veggies) that I can have. Anyone have ideas? I used to use the 100 calorie snacks alot and they worked good, but they are full of perservites and stuff.
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Calories
So my thing keeps telling me Im not eating enough calories. Im eating 3 meals a day plus some snacks and the food is diet food. Just regular every day food. Ive given up almost all my pop and sweets. So am I supposed to eat more? Or just don't worry about it?
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Weighing
How often do you weigh? I was on a diet a few months ago that you had to weigh everyday. I was thinking once a week, but thought Id see what everyone else does. We just did a month of Organic and we weighed in every Monday to keep on track.
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What does the numbers in meat mean?
Like I have 2 dif packages of turkey burger. One is 93/7 and the other is 85/15. What does that mean?
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Hello. Newbie
Hello all. Im new to the site. Looking forward to getting to know you all and lose weight. :)
