Cinch diet

aneajo
aneajo Posts: 287 Member
edited September 2024 in Health and Weight Loss
Anyone do this diet? I ordered the book, supposed to be here this weekend. Read up a bit on it, looks like food I like and will be able to stick to for awhile.

Any suggestions?

Replies

  • aneajo
    aneajo Posts: 287 Member
    bump
  • homemom3
    homemom3 Posts: 43 Member
    Not sure if you are still looking for anyone but I started it today, just had breakfast and am now off to workout.
  • aneajo
    aneajo Posts: 287 Member
    I did it for a couple of weeks. I lost 4 lbs, but was getting tired of the food. I need to mix things up. So now Im on the special k diet for awhile, then Im just going to eat what I know I should.
    I did learn better planning from the cinch tho.
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