Ankle weights

aneajo
aneajo Posts: 287 Member
edited September 2024 in Fitness and Exercise
Im thinking about getting ankle weights just to wear around the house when Im doing stuff.
I hopeschool my kids and we are set up in the basement, the bathroom is upstairs, so I do alot of up and down just for that and then just the day to day home stuff.

Any body use ankle weights? Do they help?

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