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Fit body boot camp
Ok so I'm sure at some point you have seen the advertisement for the fit body bit camp 6 week challenge.. well i did too recently and decided to look into it.. so the gist is you put down a deposit... 399 in the instance.. and have 6 weeks of access to their classes, trainers, and they help with meal plans.. and at the end…
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20's trying to get on track =)
Anyone in their 20's trying to get it together? I'm 21 and have let myself go... and am trying to get the old, happy, fit me back!! =) I would love to make some new friends with similar goals!! I want to lose about 60 lbs!!! (EEK!)
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Advocare Fiber Drink is the devil..
I just started the 24 day challenge, out of curiosity and a school experiment, and am wondering if anyone has any tips to make getting the slop down easier?
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Got a fitbit!! Anyone want to be friends?!
I got a Fitbit Surge a few weeks ago, and LOVE IT!!! Anyone want to be friends?! I love the daily, weekly challenges!! kassidi.jo.21@gmail.com
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Ladies, I need help!
Alrighty, so my body doesn't exactly work properly and I am on medication that makes Aunt Flo come every 4 months... So I am asking... What do you do to not make it suck so much! Today will be the first time I've had it in 5 months ( Forgot to pick up my prescription before going home for Christmas, woops) and I am already…
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Documenting weight loss journey??
Hey everyone!! I feel silly making a discussion for this, but I decided that enough is enough and 2015 is the year that I am going to keep to my goals. I know I personally have said this probably every year but, i'm not kidding!! Haha... to show how serious about my health and wellbeing I am I decided to make a youtube…
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Weigh Ins
I thought we could use a separate topic for weigh ins =) SW: 191 CW: 188 GW: 178 Weigh in Dates: Start of Month (5/01 Thur): 188 5/03 Sat: 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat):
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NSVs
Losing weight is great, but the number on the scale isn't the only thing changing. NSVs (non-scale victories) are just as important!! And just as much worth noting!!
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Warrior Dash Colorado August 16, 2014
I have an extra race entry to the warrior dash in colorado this weekend if anyone is interested or knows someone who wants to do it! Asking $65 for the transfer fee, current entry fee is 90 + fees
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International Food Exchange!
Would anyone be interested in doing an International food exchange? =) I've been watching all of these so and so trys food from X country! and it sounds so fun!!!
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Detox/cleansing??
I guess I just would like to know if you do either of these (are they the same?) and how you do it? How does it affect your health? Can you feel an immediate difference? What do you recommend for someone interested, but obviously clueless? haha Also, what do you think of juicing?
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Question for the ladies..
About a week ago I started adding lifting to my routine.. I love lifting and I started running 4 weeks ago.. I love how active I have become!! BUT! I am a week late... I have taken 3 tests, all came back negative.... I was wondering if I should continue my lifting and running as usual or if i should take it easy for a…
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What do you do on your rest days?
Pretty much what the title asks =P Do you actually "rest" and not do anything? Or do something light??
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Need a little bit of advice
So I am doing Cardio at least 3 days a week using the Zombies! Run! app... And I would like to know what to do on my "off" days to keep losing weight as efficiently as I can... Should I add weight training, or wait until I've lost a little more? Or should I do a different kind of cardio? Or a mix of both? I really am not…
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Getting it right this time.
I'm sure I can't be the only one who knows that the struggle is REAL. haha I am done telling myself I'm too busy to go to the gym or I have too much stuff to do before I can work out... This is the last time I feel like I'm starting over. I'm starting this thread to invite anyone who has felt this way or been in the "i…
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Zombies! Run 5k Trainer
Does anyone else have this app? I just got it and think that it is awesome!
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Well first little milestone =) down 10 lbs! pics
So It's almost been two month and I thought I'd post my first before and during pictures on ze forums... Be gentle, I am aware there is not that much of a difference, from what I see, but I am down 12 lbs! I've also decided to put "the picture that started it all" on here as well to see a bit of facial differences... My…
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Small NSV, but still a NSV =)
So i started a new job this summer and as a server (it's an italian restaurant!) we have to wear white collared shirts and black pants, well since all of my black pants are pre weight gain i had to buy new ones.. I was really disappointed buying pants, because well, I HATE PANT SHOPPING but i finally found a pair 6 sizes…
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So weird question concerning stretch marks
So far in my weight loss journey I have lost just at 7 lbs (started 3 weeks ago) and I have noticed that I have developed NEW stretch marks on my stomach? It's not like i wouldn't have seen them before because my tummy was really never that big (I started at 180 and am 5'4..) I was just wondering if anyone had an…
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Anyone from Wyoming?
Just wondering how many fellow Wyo. Residents are on MFP =)
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About to finish first week of Insanity??
I just finished day 5 today! Anyone else at the same spot that could also use a little extra kick in the pants? =) Feel free to add and we can talk about how each day goes, favorite work outs, etc!! =D 20 SW: 180 CW: 175 GW: 140 (possibly lower, but we'll see =) )
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Any good exercises for weak wrists?
I have very small, weak wrists... It hurts them to even do push ups.. Anybody have a good exercise to help with this?? Or any other suggestions? =)
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Patience...
Does anyone else have problems with patience? It's driving me nuts I just want to see results....NOW! How do you deal with taking things slow and day to day??
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motivation please? 5'2-5'4 girls before/after
Today's my second day, woo... Haha and I could use some motivation if anyone has before/after pictures? I'm doing insanity and it is definitely kicking my butt!!! My starting weight is 180 and my goal weight is 135... College has not been kind to my body!!!!
