rocketpopsicles
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- Well, my biggest fear about losing weight. Seeing as I am looking to lose 150lbs + I am scared of saggy/extra skin. I really would rather not have to ever turn to surgery. Does anyone know of things t…
- I have a concert tomorrow night. I know I will do alright in the morning. But I can garuntee a drink or two at the concert, and seeing as I will be there from 5pm - 11pm I will be eating there ( and I…
- SO many people post that it's one or the other. One has higher priority than the other. That quitting smoking makes you gain weight. ect. ect. I'm proof it doesn't have to be that way. I quit smoking,…
- To Do this : Tomorrow tell 5 random users, they are doing great on their journey. And do not be rude, mean, or negative to ANYONE. If you complete this challenge, try to do it again the next day. And …
- My BMR x 1.2 = 2089.55 THERE IS NO WAY I can eat that BEFORE exercise cals are added.. I hit 1500-1800 a day even with exercise all day.. Do you think your bmr cals are important to hit?
- General Body Fat Percentage Categories Classification Women vs Men Essential Fat 10-12% 2-4% Athletes 14-20% 6-13% Fitness 21-24% 14-17% Acceptable 25-31% 18-25% Obese 32% plus 25% plus Wow - Men are …
- I find it so hard to do a lot of the workouts others do, as I can't really put weight on my knees (ie:kneeling at all) without them locking/dislocating and it's very painful for me to straighten them …
- I started with a calorie burning goal - but unfortunately twisting my ankle today has made that hard as I couldn't work out at all (It still hurts to put pressure on it) SO my new goal is to eat ALL m…
- I am looking for others wanting to lose 150 + lbs ! I started at 290 - and want to be 130. Heres a bit about me! PLEASE add or message me if you want to talk - I love meeting new friends! My name is A…
- http://www.myfitnesspal.com/blog/rocketpopsicles/view/motivational-pictures-quotes-292737 Be sure to check back, I am making another 4-5 blogs with other pictures right now.
- So, I checked out my local community center today - and found a drop in aqua fit class! It's twice a week, and I start tomorrow! at $12 a class, I HOPE I can do twice a week but it may have to be once…
- I wish people would STOP being nasty to others with their "MUSCLE DOESNT WEIGHT MORE THAN FAT" comments. 99% of people who post anything about that - MEAN THAT IF YOU HAVE THE SAME VOLUME OF EACH, MUS…
- my Goal for this week (Starting Mon July 9th) will be to burn 2500 calories a day. This is will be very hard, and probably pure torture, but I know if I survive this week, I can do ANYTHING.
- So - all day - REDICULAS bad cramps. I couldn't work-out nearly as much as I wanted to. Slept a lot, and stayed in pain, all day long. What do you do when this happens?
- What are your thoughts on Subway ? Do you think it's a good meal, or not ? What about other 'healthy' fast food places? Or 'healthy' items from fast food places? :)
- http://www.myfitnesspal.com/blog/rocketpopsicles/view/about-me-291656 That's my first one - just about me. I plan on blogging recipes, workouts, motivation pictures, goals, my progress, inspiration, a…
- Just a general question - looking for personal opinions not negative rants / harsh responses! If you think of the biggest loser and such, they work out 5-6 HOURS a day, minimum. Where most people do 1…
- May be a bit TMI for some - But do you gain weight during your TOM? I gain 4 pounds, all the time.. How do you deal with this and losing weight at the same time?
- I am looking to get into full gear all summer so I am mostly in habit for the time I move into rez for college! Each week, I am going to try to burn 500 calories more than I did the week before. It so…
- Mine: 1. To show my ex's that they missed out on more than they think. 2. To make the ones who bullied me all through school see that I accomplished more than they could imagine. 3. To know I always p…
- What are your ideas on skipping?
- This always happens, my motivation seriously only lasts a day - two days max. Then I say I can't do it. Then I spend a week depressed about what I look like and how I feel. Does anyone else have this …
- So today, and most days, I am way over my sugar goal! (yes I had some pop today which skyrocketed it.. ) but its almost all from fruit.. is that okay? I haven't had dinner yet today.. but here is the …
- *Sorry the pics are taken at different houses, and so the first ones are a little closer! I'm only down 7.6 pounds, which is about 5% of my total weight loss goal. But I can see a small difference - a…
- new thread!
- Hello Everyone, My name is Ashley. I have decided to try again on this website, but actually make a difference this time! I am 19 years of age, and My heaviest weight was 290 pounds. I am currently 28…
- I managed to pull a muscle in my back yesterday. I'm guessing from swimming. Does anyone know what to do / how to help a pulled muscle get better? It's extremely painful - and Im missing the gym today…
- Has anyone joined one? How did it work ? Whats your opinions on them ? Thanks! I am looking into joining a class just to get out and meet some people, and get some more excersize
- I know there are many sites that you can upload a pic to and see an estimate of what youd look like if you lost so much weight.. but does anyone know of a website where like, you put in your height, a…

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