Question About Sugar

rocketpopsicles

So today, and most days, I am way over my sugar goal! (yes I had some pop today which skyrocketed it.. ) but its almost all from fruit.. is that okay?

I haven't had dinner yet today.. but here is the sugar today so far:
(item, sugar amount)

Quaker - Chewy Granola Bar Smores, 1 bar (24 g) 8
Wonder Bread (Canada) - Wonder+ Invisibles Soft
White With 18 Whole Grains, 2 slices 3
Skippy Creamy - Peanut Butter, 2 tbsp 3
Fresh Fruit - Banana , 7 " - 8" 14
Thompson Seedless - Grapes Green - Seedless 15
Canada Dry - Green Tea Gingerale (Bottle), 250 ml 26
Watermelon - Raw, 0.5 cup, diced 5

Totals 74
Your Daily Goal 45


And I know dinner is hamburgers, jello, watermelon (and maybe some other fruit/veggie)
I'll skip the bun with dinner, but is my sugar going to be to bad for the day?

angrodriguez92

I have already gone over mine as well. It turns out all veggies have sugar in them... Who would have thought? I don't even know how to avoid it. I think you're doing ok, if you just avoid the canada dry tomorrow. I'm interested in what people will say to this question.

Also, sugar free jello is just as good.

rocketpopsicles

I have no control over the jello :P
and I dont mind the odd snack.


I rarely drink pop. I just love the green tea ginger ale and had a treat

angrodriguez92

I would find it very hard to resist the jello if somebody in the house made it.

Nothing wrong with having a treat every now and then