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East Coast Virtual Meet Up Workout 6am
I'm not sure where to go with this one yet. Brainstorming thoughts that I have on starting a group to "virtually" meet online at 6am Eastern Time (USA) to exercise Join the thread Start Monday, September 10th 6am Log onto MFP before 6am Eastern to let the group know your about to work out plan Do a 45 minute workout…
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Starting C25K For the first time 09/02/12
Who's with me? I signed up for a 5k on October 21st, 2012 - I figured I better start running. Being a procrastinator, now is the time to get started. Want to join me?
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If only…
I could find her again, my friend motivation. She left me almost a year ago and has only paid a short visit here and there throughout the year. She’s an elusive one, shows her face, gets me excited that she’s back and then she leaves me, without warning. Sometimes I try to tempt her back by making food lists that go…
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How did you find your Motivation again?
Anyone else ever lose their motivation for a long period of time (like over a year)? What did you do to get it back? I've been at the same weight for over a year, but I have over 60 more lbs to lose. What can get my spark going again?
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October 24 Hour Challenge – Begin Your Holiday Burn!
Who wants to get a head start on their "preparing for the holiday season" calorie burn!!?!! This thread is focused on logging your exercise every day with a goal of working out for a total of 1,440 minutes in the month, that's a total of 24 hours. We start on October 1st and go to the 31th and by the end of the month…
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The elusive Onederland....
Oh I saw you today but only for a brief moment, but you were there, I did see you. I haven't seen you in about 5 years and you were as beautiful as ever. Then I had to step on the scale like 17 more times, because who really steps on the scale just once? And then you were gone, replaced by your big fat friend 200. I'll…
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I 'BIG HEART' Zumba Songs - What's your new favs?
Sexy and I know it - LMFAO Taboo - Don Omar Mr. Saxobeat - Alexandra Stan
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September 24 Hour Challenge - Back to Basics
Hello! Want to focus on the basics of weight loss this month, yes it's diet and EXERCISE! This thread is focused on logging your exercise every day on this thread with a goal of working out for a total of 1,440 minutes in the month, that's a total of 24 hours. We start on September 1st and go to the 30th. Last month we had…
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People!!! I need help!! Almost expired Credits!!!
I have 8 credits left to use for music picks on Napster, or else they will expire. What's your favorite new Hip Hop / Dance / Latest high energy song you'd recommend that I purchase??? (why 3 question marks, when 1 would work just as well, I don't know)
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August 24 Hour Challenge
Are you ready to burn burn burn those calories in the heat of August! This monthly challenge is called the 24 hour challenge, 1440 minutes of exercise in the month. It will help you stay on track with your exercise, get a little competitive, and overall have fun with it! Write down what exercise and how long you did it.…
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Things that annoy me...
Messy food, especially sandwiches that fall apart. People who bark at dogs that are barking. Witnessing fall foliage in August.
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Pick 5 random songs from your music folder and post them her
Don Omar - Danza Kuduro Harry Beleafonte - Jump the Line Nina Sky - Move Ya Body Push the Buttons - Sugababes If I Had No Loot - Tony! Toni! Tone!
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Got another reality slap in the face FB TAG!!!
Don't you hate that???? Well at least they're motivational....
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Burn Calories Now...unload your dishwasher...HRM & Music req
Just for fun I decided to track how many calories I burn by incorporating dance moves while I put away plates, cups, and load dirty dishes into the dishwasher. Gives a new meaning to the song Dirty Dancer.... In just 13 mins I burned 85 calories! What can you do with a HRM, music, and a dirty house???
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OMG...I LUV THIS SONG...
So what's your new favorite song that makes you scream like a teenage girl "OMG I LUV this SONG"? Mine is Shake Senora Remix by Pitbull, featuring T-Pain, Sean Paul and Ludacris
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I couldn't do it without YOU Egg Whites :)
When I look at my diary I realize I eat egg whites every single day, sometimes I even eat them several times a day. They have been a staple throughout my weight loss journey. What are some of your staples when trying to lose weight?
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P90 - Power90 Starting Feb 28, 11
My friend told me that she's starting P90 X this week. Although I don't have X, just P90, I told her that I will start too. Anyone who has P90 want to join me? I'm starting Monday 02/28/11, I've never done the program before (even though I've had it for years). So there's no better time than now to start huh?
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Chili Tortilla Bake
It's what's for dinner. I love Taste of Home Healthy Cooking magazine. I've tried recipies from each month's edition. Chili Tortilla Bake Prep 20 Min. Bake 25 Min Yield: 6 servings Ingredients 1 pound extra-lean ground beef (95% lean) 2 cans (8 ounces each) no-salt-added tomato sauce 1 can (15 ounces) black beans, rinsed…
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One Day Challenge 07/20/10 - Small Step #1
The past few weeks I've been really beating myself up (mentally) about my weight. I always sabotage myself by thinking long term BIG efforts, (eat 1,400 per day every day, lose 50 lbs, stop drinking wine all together) but this just sets me up to fail. I just want to get through 1 day...then the next, then maybe 5, then…
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I never meant to get this big... how did this happen?
Another year, the first day of summer, and me sitting here thinking, "this is the biggest I've ever been". Every year I think, well this is the last year that I'm ever going to be this big...then a year later comes along, and I'm bigger than before... I wish I could pin point what makes me feed into the food madness, but…
