Burn Calories Now...unload your dishwasher...HRM & Music req
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Stephanie08
Posts: 1,023 Member
Just for fun I decided to track how many calories I burn by incorporating dance moves while I put away plates, cups, and load dirty dishes into the dishwasher. Gives a new meaning to the song Dirty Dancer....
In just 13 mins I burned 85 calories!
What can you do with a HRM, music, and a dirty house???
In just 13 mins I burned 85 calories!
What can you do with a HRM, music, and a dirty house???
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Replies
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sweet! Thats awesome!!! I need to go out and buy a HRM now...0
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LOL! Great idea...just adding little things to keep you moving!0
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I will let you know when I clean my room I will wear my heart rate monitor!!0
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Oooo! great idea - just got a new heart monitor. Will def be trying to add some new exercises, will it count as cheating to bake energentically? incorperating dance moves into coooking a chocolate cake has possibilities!!0
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