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It's my Birthday and I would LOVE more friends!
Hi everyone, I would love to have more friends that are passionate about working out and eating healthy! Extra bonus if you are a martial artist, fitness instructor, love lifting, paddle board enthusiast or animal lover!
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Happy Monday!
It's really not about will power! To be successful in losing fat,building muscle and being healthier you must first get your mind right. Don't think of this as a short term solution to a long term problem. We need to realize that this is a lifestyle shift. It's not a 30,60 or 90 day program..this is for life. When people…
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Looking for people more like me!
I'm not new...been here a long time. I am looking for people more like me. Loyal to themselves and their health. No excuses! People who get things done! Those who do what they say they are going to do. It doesn't mean you have to be a fanatic, I treat myself and practice moderation. It just means you don't start and stop…
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Looking for Paddleboard Enthusiasts
After almost a year of research I finally took the plunge and bought my first paddleboard. I am PSYCHED!!! I would love to connect with people who also paddle!!!
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Scientific Study of the Thigh Gap (FUNNY)
Forgive me if this has been posted...it's pretty funny though http://www.upworthy.com/if-you-feel-insecure-because-your-thighs-dont-have-dat-gap-goofy-scientists-will-help-you-out?g=2&c=ufb1
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Looking for more female martial artists to connect with
Would love to share some experiences...especially if you do traditional self defense. I am a 2nd Degree Black Belt in Kuk Sool Won, studying for my 3rd degree. :smile:
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What is your biggest obstacle in the way of your success?
My biggest obstacle...was my mindset. I got to a point where I thought, "There's no way I will ever get to the size I was in my 20s." I felt like it's was all part of growing older. Of course I didn't like it one bit...but I was almost resigned to accepting it. I am so glad I gave it one last shot and didn't give up. I…
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Medal of Freedom for the ambushed Firefighters
Forgive me if this has been posted already. Please go here and sign this petition for the Firefighters who were ambushed on Christmas Eve . https://petitions.whitehouse.gov/petition/award-medal-freedom-4-firefighters-who-were-ambushed-west-webster-new-york-christmas-eve-2012/nppN54ZN
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Hope for those who "fear" the Holidays
Good morning everyone! The last few weeks I have been messaged, e-mailed and have read posts/statuses about people who are dreading the Holidays. I can understand the pressure...most of us have will have to deal with our favorite treats and food pushers. Some of us, don't know how to navigate through all this excess. We…
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Workout Accountability
In my experience, those who are accountable on a daily basis...reach their goals more often and more quickly. Studies have proven this as well. Post your workout here:
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Middle age? Still sexy?
My support group had a very interesting discussion about "older" women wearing certain clothes (not sleazy) and still turning heads into their 40s,50s and beyond, and basically feeling sexy...what do you think? . I would love to hear everyone's opinions..please be respectful!
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Introductions
Please introduce yourself! What are your goals, struggles and triumphs?
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Recipe Thread
Feel free to add yours!
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Going to see how this goes!
Hey everyone...at the urging of many people I decided to make a group on here. I hope to keep this a safe,positive non judgemental place for all. (just like my facebook group) Any trouble makers will be booted..I will not put up with BS:laugh:
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Wet Republic at the MGM Grand in Las Vegas
Hi I am attending a "conference" in Las Vegas this June. I have a party at the Wet Republic and also one at the MGM Grand Garden. What can I expect? I would love any information about appropriate dress for these places and Las Vegas in general. (I've never been) I want to be stylish and comfy of course...but also have a…
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TESTING TOMORROW!
Well it's finally here...my test for my actual 2nd degree, black belt. It's been a long time coming... Also looking forward to 2 days of Seminar that follows, fun stuff!!
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Ok fashionistas, I have a question...
I have a beautiful gown for my Vegas trip. It's backless, and there is no way you can wear a bra with it. It has molded cups,but I would like to have alittle extra something. What type of sew in pads should I have the seanstress put in? Also would I have to buy them first or will she have them available.? TIA
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Hi I'm new and looking for advice...
Hello, I am going on a business trip to Las Vegas in June. I will be attending conferences and some very nice parties. I bought a gown for the big main event party...but need some ideas for the other parties. The events are at the MGM Grand, one is at the Wet Republic. I am looking for something fun, comfortable but…
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Uggghhh
My tournament is next weekend and my right thumb is sprained!!!:mad: Not sure how I will ge through this....Just had to vent a bit.
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Wardrobe help for Vegas trip!!!
Hi Ladies, I am going to Vegas for a business/training conference. I have never been there and really need some stylish comfy clothes. Suggestions for comfy shoes..really needed. My feet and knees can't stand pointy tight too high shoes, as much as I love the look. I will be attending some more casual and fancy parties as…
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PSA: I just have to say
Ladies, PLEASE don't listen to the advice from many of the members on MFP. It's bogus and potentially harmful and won't get you to your goals. This board seems to have it together!! That is all. :smile:
