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TMI...But I need to know! FOR LADIES ONLY PLEASE!
Yesterday was my first Zumba class. It was AWESOME, but half way through my nipples were really hard and in terrible pain. I was trying to keep up and the pain was so distracting. After we cooled down I was just fine, but I was just wondering if this has happened to any other ladies during a workout and/or what do you do…
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HCG & QNEXA
One of my MFP's arose the subject of fad dieting and HCG treatment for losing weight. So I just wanted to post about a new pill coming out and what "I" think!!!! There is also a new pill that is coming out in spring. Qnexa...its a combo of two drugs, but has been linked to heart disease but they say the risk of being obese…
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VITA COST
Hey everyone My friend invited me to www.vitacost.com site where you can buy all kinds of health stuff for less. Well when I signed up through her link she got $10 off and I got $10 off as well. I just bought some "Biggest Loser Whey Protein" for $1.56 after I used my $10 off coupon. So I decided to share it with y'all. If…
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ZAGGORA PANTS
Saw a Groupon today about some Zaggora Hot pants. I guess they are some kind of thermal pants that will help you drop 2 sizes in 2 weeks. Anyone heard of these or used them? They are usually $71. With the Groupon they are $26. I use a thermal belt with my workouts and I guess it helps a lil bit, but was just wondering…
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What WON'T you miss?
What WON'T you miss after you've lost your weight? I'll go first: My biggest thing I WON'T miss is lifting my tummy and my inner legs while bathing! I know it sounds gross, but us big big girls know its a necessity! My legs are very tone now, but my belly is being really stubborn, but I'm getting there!!!!!!!
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FREE ROCKIE'S TICKETS FOR DENVER AREA PEOPLE
ANYONE IN THE DENVER AREA WANT MY ROCKIE'S TIX FOR TONGHT? GAME STARTS AT 6:40 AND SEATS ARE RIGHT BEHIND HOME PLATE!
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1ST ANNUAL FITNESS ON THE ROCKS IN COLORADO
Hi to all my Colorado MFP's and those in the surrounding area! There is a great event happening on July 16th that I signed up for! Its called "Fitness on the Rocks" taking place at the infamous "RED ROCKS!" I'm so pumped about this. This is a free event and a day of music, fitness and fun! I would love it to see y'all out…
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FAT GIRL TO FIT GIRL! I DID IT!!!
Just a lil motivation for someone that is struggling! Today is "Bike to Work" day in Denver, CO! I started riding my bike on Monday and got to incline and quickly caught a cramp. So I turned around defeated and went home sad because I knew I wanted to participate in today's event. Yesterday I got back on my bike and rode…
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In these hard times....or NOT...
I've quickly learned how to barter on sites such as Santa Swap, Craigslist and Freecycle and I just found another site called ThredUp. I don't hardly pay for anything anymore if I don't have to because of sites like this. Here's the link: http://www.thredup.com Its great for people with smaller children. I'm hoping that…
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Yoga DVD suggestions Please!
I'm thinking about getting a Yoga DVD...Any suggestions? I was looking into Jillian Michael's Yoga, but if some of you got better suggestions that would be great!
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Unsavory Topic but here goes....
Okay... I know this is a topic that nobody wants to touch, but I've noticed since I've been eating better that my boo boo floats! Has anyone else noticed this? I know I know...but I've been dying to ask and I finally got the courage! LOL
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Weigh & Win
OMG! Kaiser Permanente and Weigh & Win are paying Coloradans to lose weight!!!!! No pills or special diets! I just signed up. You may want to see if they are doing this in your area! New wardrobe here I COME!!!! Here's the link: https://www.weighandwin.com
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Tornadoes in Chickasha, OK
Is there anyone in Chickasha, OK? My daughter is there and tornadoes touched down. Just want to know the extent of damage and whatever you can tell me. Please!
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Cool Site I found
I just found this site. I was looking for ingredients in one of my foods and ran across it. Pretty cool cuz when you sign up you type in things you want in your foods and what you don't and it gives you food suggestions and the nutritional value. I may be way late, but here's the site. www.shopwell.com. My shopping time…
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WHAT HAVE YOU NOTICED?
Over the weekend I realized that since I've lost 20 pounds that I no longer sit on my bed to put on my panties and my pants. WHAT YOU NOTICED SINCE YOU'VE LOST WEIGHT?
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SODIUM SUPPORT GROUP: LOL
I'm going shopping today for my groceries for the month. I am looking for others struggling with sodium and those that have mastered it. Please list any suggestions you may have, products you found that are lower in sodium and things you've done to cut your sodium down. Thanks My SODIUM SOLDIERS!!!! LOL
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Regular vs. Less Fat Products
I want to point something out and get y'alls opinions! Philadelphia Cream Cheese vs. 1/3 less fat Philadelphia Cream Cheese: Regular PC=Fat 9g, Sat Fat 6g, Carbs 1g, Sugars: <1g Protein 2g, Sodium 105mg. 1/3 Less PC=Fat 6 g, Sat Fat 3.5g, Carbs: 2g, Sugars 2g, Sodium 140g!!!!! This is what I was talking about when buying…
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My cals vs. other's cals
I see a lot of folks on 1200 calories but mine are way high at 1907 a day. This is the recommended guided system and not the one I do myself. I'm still losing weight which is great, but I'm wondering why all those folks have such low calories? Is it because they are not as heavy as I am?
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Eating but not hungry
I've noticed in week 4 of this journey that I'm not so hungry anymore. I've been forcing myself to eat my lunch even though I may not be hungry. I know I need the calories, but it really bothers me to eat when not hungry. I just really can't believe that I'm not hungry because I already know I'm a hungry biggum!…
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Diet vs. Lifestyle Change
I see a lot of posts discussing their yo-yo with weight and now they've started "this diet." and hope it sticks. I also see how folks are substituting things that they have usually eaten with substitutes in the attempt to lose this weight. Now I'm no expert, but I think we've all already heard this many times before. I…
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I know it may be a dumb question....
But do extremely large people like myself (265.5 lbs as of today) lose more weight than smaller people? My first week I lost 5 lbs. Then 1 lb the next week. Then I didn't weigh in for 2 weeks and I lost 8.5 lbs!!!!!!! I've been pretty strict with myself and I'm pleased, but I just couldn't believe it! I had to weigh myself…
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The Belly Burner
Hi everyone. A friend gave me a Belly Burner that is sold on TV. Not sure how much, but I've been using it when I am active or working out and I think this might be a good thing especially for me. I'm quite large and carry almost ALL my weight in my torso area. It is a gel heat activated belt that fits up to 50' waist. Its…
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Logging exercise that isn't in data base.
I been having a dilemma with my exercise logging. I have been using housecleaning for various things I do around the house but I don't consider housecleaning. For example: Today I hand washed my Jeep. It was very vigorous and I also run an Ebay Store where I'm often moving heavy inventory or very active during this time…
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No money for clothes
I noticed that a lot of the posts are talking about losing the weight and the clothing not fitting anymore. I know we all want to go out an buy that brand new wardrobe but either money is tight right now or we want to wait until we get to our goal weight. I want to share a secret I have been using for about the past year.…
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Food Diary
I noticed today that my caloric intake increased by about 150 calories or so. Can't quite remember, but I thought as time goes on they went down. Does anyone have any insight on this?
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Meals help Please
I'm usually more hungry in the morning than in the evening. I was wondering which meal is best for your largest meal? I didn't do too well this morning because of my hunger and really need to buy some nutritious snacks.
