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Dress fitting
Arrrrhhhhh next Friday its my first dress fitting, I get married in 34 days
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Race for Life - UK - 2013
Post here which RFL you are entering. If you are following any plans for training, please share. Are you chasing a PB? How many have you taken part in? If its popular we can start a 2013 group.
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Blisters on my instep
I'm after some advise please I'm new to running, dis c25k last year and have started going put again. Twice now I've done 30 minute runs and have returned with blisters/rub marks along the inside if my feet. Left foot is around an inch, right around half an inch. I run outdoors, grass tracks and pavement. I'm not fast (11…
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2013
Anyone around for 2013?
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When is your big day?
We're getting married May 4th 2013
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JM workouts, I log them as circuit training or aerobics?
Hi all, possibly been asked a hundred times before but what should I log JM workouts as? No more trouble zones uses weights..so circuit training?? Banish Fat Boost metabolism is pure cardio...so aerobics?? Any ideas or input would be great.
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using TDEE -20% question
In the last weeks I've re-calculated and upped my calories from 1200 to 1400 to be more in line with TDEE -20%. Should I be eating workout calories burned? I did at 1200 because I was so hungry! But that was based on MFP goal calculator. In fairness I've never burned crazy amounts, usually around the 250cal mark. I'm…
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Advice needed please RE: TDEE/BMR etc
I know this is a daily thing asked here but can anyone help me get my head around this. I'm 31, 5'2, I'm a stay at home Mum of 3 (which I class as light activity) My current weight is 138lb BMI 25.24% Working things out with the scooby workshop... TDEE - 1917 BMR - 1394 TDEE -20% - 1534 I have been following a 1200 goal, I…
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my own worst enemy
Why do I do it to myself, I eat crap and know I shouldn't. I eat a bit more and then feel awful. If I know I will feel this low, and of course I always will, why do I do it? Bad self control So now I am bloated, feel fat and heavier than ever! It sucks. Weigh in tomorrow morning and I wont surprised if i'm back up to 10-4…
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Any uk brides to be looking for a group?
Hi, i'm part of the UKBride group and was just looking for new members xx
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General chit-chat
Hi all, anything and everything can be chatted about here.
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What difference will you make TODAY
One day at a time, heck sometimes its one hour at a time, but what difference can I make today on my journey?
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Goals - what is yours?
Do you have a goal in mind? Be it weight, dress size, fitness? Add it here
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Welcome - please introduce yourself
Hi everyone, please take a little time introduce yourself, if you use a different user name to what you are known as please add that too if you wish.
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THE WATER POLICE!!!
Right!! As you know we are meant to drink 2ltrs of water a day. How many of us actually do?? Well here the water police will check up on you..... Remind you and encourage you. Do your best :) Post when you like to encourage others xx
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Motivational thoughts.....
This post is for adding something motivational to think of.....
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Up for a challenge??
Great inspiring poster has a daily thread going, I cant say I'll follow it every day but the guy really puts in alot of effort posting the challenges. http://www.myfitnesspal.com/groups/home/11788-fired-up-in-february If you fancy it check it out
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confused over exercise calorie burn
I've just done 20 minutes on my xbox your shape, got a sweat up and the counter says 38cals burned. On mfp 20 minutes of general aerobics is 140cals that's a big difference in my eyes What should I log it as? I dont want to eat the calories back today so i'm not worried in that respect just dont want to kid myself
