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DDR calories burned?
I just got DDR universe 3 for xbox and I played on Difficult level for 30 minutes..it says i burned 451 calories? Does that seem accurate? I do bootcamp videos for 30 minutes and only burn about 300 calories. However, I am sweating like crazyy haha! Thanks!
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17 Day Diet Book
Hey..I just watched Dr Phil and they were talking about the 17 day diet. I went on the website and ordered the book. Has anyone done it and seen results? Or heard anything about it? Thanks!
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exercisetv authentication required?!!?!?!
I have been using exercisetv for 2 years now. I just went to do my workout video today and an authentication required message is popping up. Is anyone else having this problem. They already took exercisetv on demand off from DirectTV, please tell me its not being removed from online as well?!
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Curves Trimming Waist Support..
I work for AVON and they sell Curves products. The one item is the Curves Trimming Waist Support band that is supposed to help shed water weight during exercise. I just wanted to know if anybody has it and any personal reviews people had on the product. I was looking to get it to use during my time of the month to shed…
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Fluid in knee cap from exercising
I do a lot of lunges and squats in my exercising for the past 3 months. I haven't changed anything in my workouts. The other day my knee started hurting right above the knee cap. Now I have fluid in my knee and it is very uncomfortable. Has anyone else gotten a similar injury from workouts or sports? However..I have a 1 yr…
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syrup
I always have used sugar free Aunt Jemima syrup. I made pancakes this morning and browsed at the regular aunt Jemima that my husband uses. IT IS RIDICULOUS! 1/4 cup of sugar free syrup has 20 calories...1/4 regular syrup has 200!! I didn't even look at the sugars..but the calories say enough. I cant even taste a difference…
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BIG MOMENT!
I remember a few days after Christmas this year, I cried and cried after I attempted to fit into my pre-pregnancy jeans and couldn't even fit them over my thighs. For the past half hour, I have tried EVERY skirt, shorts, jeans, capris on that I own..and they either fit PERFECTLY or are LOOSE on my thighs and waist! Which…
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HRM watch?
I am kind of annoyed. I bought the Women's Sportline Solo 915 HRM Watch for $50 and it came today. I walked roughly 3.5 mph pushing my son in his stroller for an hour. The calorie counter said that I burned 800 calories?!..theres no way thats close to accurate... I RUN on the treadmill sometimes and i only burn 600. Does…
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Calories burned caculator!
I was googling how many calories are burned during pilates and this website with this calorie caculator popped up! I thought it was neat to see how many calories you burn roughly doing everyday normal activites along with your aerobic workout! Thought I would share!! http://www.healthstatus.com/calculate/cbc:flowerforyou:
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Biggest Loser FINALLY on again!
Loved the Olympics, but I was getting really impatient waiting for this day to come! I hate how they left the last episode not showing whether Darrell or Cheryl won the balancing of the torch! I think Darrell's going home, to be honest, his knees are really bad and it seemed like he was in so much pain and wouldn't last…
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What happens to body fat when you burn it?
I always wonder this. I thought this was very interesting article. Enjoy. Question: What happens to body fat when you burn it? Please try to explain in laymen's terms exactly what happens when you start to burn body fat. I heard a statement that the fat cell has to get moved into the muscle cell for it to be released or…
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Carbonated water...
My husband was supposed to pick me up flavored water, and he did, but its carbonated. I drink about 10 glasses of brita water and crystal light throughout the day. Can I consider the carbonated water as part of that? However, my nutritionist told me to drink 8 glasses of uncarbonated fluids a day, but I think she means…
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Jillian's detox & cleanse...
Does anybody know if Jillians 7 day Detox & Cleanse is worth the money and if so, what exactly will it do?? Thank you!!
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Real Age quiz
Has anybody done the Real Age Quiz? I took it, in actuality I am 21 years old, on Real Age, my health stats show I am 14 yrs old. I am not complaining that's for sure! haha Its very neat! Its interesting to see how your eating habits, family background and your activity affect your body. the site is www.realage.com It will…
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indigestion while exercising..?
I do about 45-60 minutes of cardio & dance a few hours after I eat breakfast. About ten minutes into my workout I start burping, I dont know how to explain them, they aren't necessarily regular burps from carbonation or being full. Its more that empty air feeling causing those burp/hiccups. Could it be from chugging water…
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Inheriting your mothers figure..
I was just reading an article on TODAY health about women inheriting their mothers body. http://today.msnbc.msn.com/id/35254750/ns/health-womens_health/ I am 5' 4" and my mother is 5' 2"...but she carries her weight in her hips, and I carry mine in my stomach area...but she didnt carry her weight into her hips until she…
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GREAT WEBSITE for dining out!
I have posted this before, but I know Valentines day is this weekend, and I see many people plan on going out, but are worried about their calorie intake. This site shows you just about every restaurant and their menus, including every meal with full nutritional facts. You can plan ahead what your going to order! Have a…
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Biggest Loser's Migdalia...UGHHHH
Does anyone who watches the biggest loser think that Migdalia should smile for once? She looks miserable and seems to be handling her problems the completely WRONG way. She has the biggest chip on her shoulder. I can tell right now, she is going to be my LEAST favorite contestant just because of the negative vibe she…
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vitamuffins help!
My husband is shopping right now at Tops, does anybody know where the Vitamuffins are located? Thank you!!
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Interesting news!
So I went to my nutritionist today and I asked her if you are supposed to be eating back your exercise calories. She said its a big debate, but she said not to. She said think of exercising as brushing your teeth. Just exercise and go about your day... & not to change the amount of food I intake. Don't think about eating…
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Biggest Loser Chicken Cacciatore recipe!! YUMMM
If anyone watched Biggest Loser this week, Curtis Stone make that YUMMMYYYYYYY chicken dish. Heres the Recipe!! I am definetly making it this week for dinner. LOOK AT THE PROTEIN!! whoo hooo!!! Chicken Cacciatore (from The Biggest Loser, season 9) 2 teaspoons olive oil Four 4-ounce pieces boneless, skinless chicken breast…
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******THE BEST SITE FOR DINING OUT!!!!!!!!
I found this site. It has almost every restaurant imaginable! It gives all the calories, carbs, fat etc!! Now when you go out to eat..you can plan ahead!!!!!! Just scroll down on the site and find the restaurant your looking for! http://www.dwlz.com/restaurants.html
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how many Calories burned in Jillians Workouts?
I do Jillian Michaels 30 Day Shred Level 1. Does anybody have a very close guesstimation as to how many calories are burned in her 20 minute workout? Thanks!!
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Roasted Veggies recipe...to die for!!
This recipe I got from my moms weight watchers cookbook. It is absolutely delicious. And SO healthy for you! I have it all the time! I put my vegetables on top of wheat pasta. YUMMMYYY ENJOY!! Roasted Vegetables (weight watchers) POINTS® Value: 0 Servings: 8 Preparation Time: 15 min Cooking Time: 30 min Level of…
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FIT TV question?
Direct TV is here setting up the dish for us. Sadly we are getting rid of Time Warner Cable, which had Exercise Tv on demand. Does anybody have Direct TV with FIT TV and if so, is it a good exercise channel, and can you pick from workouts on a menu? Or is it just a channel that has certain exercises thorought the day?…
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Question about back toning??
Does anybody know of any good workouts to get a defined back and lose the "back fat". Nothing I do seems to be working. Ive tried doing butterflies and differnt upper body weight machines(the graviton) and just get no results like I want. Please help!! Thank you!!
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Jillian Michaels 30 day shred question??
Ive been doing Jillian Michaels 30 day shred video for a little over 2 weeks now every other day. She doesnt say how heavy the weights are to use for the squats. I use 5 lbs in each hand, and sometimes it puts alot of strain on my legs causing very sore pain in my hamstrings. I am correctly postioned too so its not that at…
