Roasted Veggies recipe...to die for!!

meganwojo
meganwojo Posts: 221 Member
edited September 20 in Food and Nutrition
This recipe I got from my moms weight watchers cookbook. It is absolutely delicious. And SO healthy for you! I have it all the time!

I put my vegetables on top of wheat pasta. YUMMMYYY


ENJOY!!


Roasted Vegetables



(weight watchers) POINTS® Value: 0
Servings: 8
Preparation Time: 15 min
Cooking Time: 30 min
Level of Difficulty: Easy




Ingredients

4 spray(s) olive oil cooking spray, divided
2 medium sweet red pepper(s), cut into 8 thick strips
1 medium green pepper(s), cut into 8 thick strips
1 medium summer squash, cut thickly on the diagonal
1 medium zucchini, cut thickly on the diagonal
1 medium red onion(s), cut into large wedges
12 oz canned artichoke hearts, without oil, drained and halved
1 Tbsp thyme, fresh, minced
1/2 tsp table salt, or to taste
1/4 tsp black pepper, freshly ground, or to taste

Instructions
Preheat oven to 450ºF. Coat 2 large baking sheets with cooking spray.


Arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets and coat with cooking spray; sprinkle with thyme, salt and black pepper.


Roast until vegetables are tender and golden brown, shaking pan once or twice during cooking, about 25 to 30 minutes. Yields about 3/4 cup per serving.
Notes
If you like your vegetables well-done, broil them on high for 1 to 2 minutes at the end of cooking.

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