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17.1
Hopes? Dreams? Aspirations? Post your scores below!
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CrossFit Open
Any CrossFit peeps here? I'm excited for 17.1 I am recently recovered from a slipped disc and I've decided to do the Open scaled. It's kind of killing me but in the long run, I rather not re-injure my back. What are your plans for the Open?
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Keto Newbie
I just started the Keto diet yesterday. I've purchased two books (The complete Keto guide for beginners and a quick and easy Keto cookbook). I'm looking for other online resources, tips and tricks. I've had a hard time getting my fat in for the day while keeping my protein down. Any tips for that? Any help is appreciated!
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Weight loss
On average how many pounds a week do you lose on the Keto diet? I'm 3 days in and down a bunch of water weight but I was wondering when the real weight loss kicks in. When will it even out? Is the loss typically continuous or are there lulls? Right now I'm trying to stay within 1400 calories but if I go over a bit to meet…
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Starting 21 Day Fix (portion control) plus Crossfit tomorrow!
Is there anyone out there like me? My eating has gotten out of control lately and I'm no longer loosing. I'm going to try a round of the 21 day fix to get my portions back in check. Anyone else doing something similar?
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Hi There!
I just joined this group. I'm starting back at MFP after not logging my calories for almost a year now. I used to be an avid runner but ran out of steam this past fall. Shortly after that I started doing Crossfit. I love it! I did my first free standing handstand tonight! I just wanted to introduce myself. Huzzah!
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Pre and Post work out meals
I've been doing cross fit 4 x's a week for about 3 months now and I was wondering what you eat for pre and post work out meals? I normally feel fine before my workouts and during but I am famished after. I want to get my nutrition in check to avoid cravings. Thanks!!!
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Crossfit and weightless XP
I had my daughter almost 3 years ago now and I have struggled with losing the last 30lbs that I gained during my pregnancy. I gained 57lbs (not healthy, I know!). I started doing Crossfit in November and I love it. I feel stronger and I am definitely more toned. I have been unable to lose ANY weight. In fact, I put 3 lbs…
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Feeling a bit defeated... Weight loss and Crossfit. XP
I had my daughter almost 3 years ago now and I have struggled with losing the last 30lbs that I gained during my pregnancy. I gained 57lbs (not healthy, I know!). I started doing Crossfit in November and I love it. I feel stronger and I am definitely more toned. I have been unable to lose ANY weight. In fact, I put 3 lbs…
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Logging Crossfit
I know that a HRM is the obvious choice when logging calories but for those of us that do not have a HRM, what do you log your Crossfit as? I've been logging it as aerobics/high impact. Any input is appreciated.
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Greek Yogurt
I love greek yogurt as a snack. I usually eat plain, with fruit on top. Recently, I'm getting a bit sick of just berries and yogurt. Any other good and healthy "add ins" I tend to stay away from yogurts with fruit already in them because of the unnecessary sugars. :)
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21 Day Fix Nutrition Question
I started the 21 Day Fix on Monday. I am logging what I eat, just to keep track. I've followed the diet portion, quite easily, since Monday. I actually feel more full eating 6 smaller meals spread out throughout the day and I like the no brain way that the meal plan is set up. However, I haven't really been consuming as…
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Shakeology Question
Does anyone know if there is an comparable product to Shakeology that costs less? Can I use a whey protein powder instead? I am starting the 21 day fix and I don't have the extra money to spend right now.
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Vegetarian Runner
I am a vegetarian (newly). I've been running for the past 10 years or so... I'm training for a half marathon right now, and am having problems with my vegetarian lifestyle, running, and still being able to lose weight. Any sage words of advice? TIA
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Vegetarian Runnier -- Wanting to drop some lbs.
I'v recently become a vegetarian (3 months!). It was a lifestyle choice, not a diet choice for me. However, I have my BIL's wedding coming up in November and I would like to drop the last ten pounds of my pregnancy weight. I am also training for a half marathon in September. So... I'm in need of some good healthy…
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Quinoa
Give me some great Quinoa recipes!!! I have a huge bag from costco but I'm at a loss with what to do with it all...!!!
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What's for dinner?
I had stir fry chicken... Oddly satisfying since I eat it once a week. What did you have for dinner?
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New
Hi. I'm new to this site. I thought counting calories would help me keep everything in check and from going into hibernation during the winter. Hopefully it works! Other than that -- I run, practice yoga, swim, and lift weights a few times a week. In the warmer months I love to commute by bike around town. Cheers!
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P90 v. Insanity
I've done P90X before and I really did not like it because of all the weight lifting and chin ups. A friend told me that she liked insanity better because it uses your body more than P90 does. If you have used both of these programs before could you rate it for me/ give me your opinions to the pros and cons. I'd like a…
