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Friday, March 13, 2015
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Thursday, March 12, 2015
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Sunday, March 8, 2015
^ because I <3 The Simpsons! :p
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Saturday, March 7, 2015
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Thursday, March 5, 2015
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Extreme Accountability - February 2015 edition
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Friday, February 27, 2015
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Inspiration
Come here to get your daily dose of inspiration, or to post inspiration of your own. p.s. - to add images, you must copy the link of the location of the image and surround it by the bracket img bracket and bracket slash img bracket tags, like this but with NO spaces: [ i m g ] put the link here [ / i m g ]
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Training with or without a track
i want to start this dicussion from another thread where there was mention of track workouts helping with long distance pace improvement. First, I'd be interested in how others have used track workouts to help improve pace, especially if you gave a personal story of improvement and what you did. This would be much…
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Sunday, February 22, 2015
Insert inspiration here. :#
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Saturday, February 21, 2015
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Wednesday, February 18, 2015
A little humor to get us over the hump. ;-)
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Saturday, February 14, 2015
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Friday, February 13, 2015
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Wednesday, February 11, 2015
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Monday, February 9, 2015
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Saturday, February 7, 2015
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Thursday, February 5, 2015
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Sunday, February 1, 2015
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Extreme Accountability - January 2015 edition
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Saturday, January 24, 2015
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Sunday, January 18, 2015
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Saturday, January 17, 2015
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Stretching, Flexibility, Mobility
Just wondering what others are doing for stretching, flexibility, mobility?
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Sunday, January 11, 2015
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Thursday, January 8, 2015
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No Garmin Connect adjustment on MFP for 2 days?
Does anyone know what is the issue, or is it just me?
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Saturday, January 3, 2015
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Friday, January 2, 2015
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Thursday, January 1, 2015
Happy New Year
