-
Fitbit Charge
Hi Everyone! Happy New Year. I'm trying again this year to lose some weight . I got a Fit bit Charge for Christmas. I set it up with my height weight. Trying to lose one pound a week. When I woke up this morning it tell me 641 calories remaining. Does that mean I can eat only 641 calories a day? I confused please help!…
-
cooking on fast days
Hi Guys! I started fasting January 7th and thus far lost 9 lbs. Initially I was very motivated and did not touch anything I cooked on fast days. Recently I find it difficult cooking while fasting especially at the end of the day when my stomach is wringing on itself in hunger. This has been the only way I could lose weight…
-
shorties
Hello , A question for the shorties . Does anybody need or use pedal extensions for cars . If so how was your experience with it ? And where is the best place to get it? Sorry I could not find an appropriate place to place my question so please pardon me. Thanks, Zee :smile:
-
weight training
Want to start weight training . Can pick up only 8lbs dumbbells. Any suggestion of a DVD I could follow? :happy:
-
Thanksgiving and crockpot
Please help!! Don't usually cook for Thanksgiving ,I am always a guest but braved myself with the responsibility this year. I'm getting store bought cooked turkey breast, can't order ham. I am looking for anything that could replace the ham that can be cooked in a crockpot. Can somebody help??? Thanks in advance!!
-
polar ft4
I have a polar ft4 which I started using when I walk on my treadmill. My impression the calorie in the polar came out as 310 while on the treadmill it was 266. I always thought that treadmill come out higher than HRM"s . Which should I count the treadmill or the polar? Any suggestions please? :smile:
-
How do you stay focused when unfortunate things happen?
My brother is diagnosed with myeloma. Since I got the news I feel all my energy has been sucked out of me. I should have worked out but I didn't in spite I had the time. Any suggestions? He is in Canada I feel compelled to help him, what can I do ?I am in the USA) :(
-
any adult 4'7" tall with a success story?
Hi I am very short and having a very difficult time loosing and getting very disheartened. I'd like to know if anybody my height is having any success in weight loss and if there is anybody can you give some advise.I would hate to give up, been there done that does not turn out to be pretty. Thanks in advance!
-
needed to vent
Hi! I 've been trying to loose weight for the past three months.My husband has always verbally encouraged me. He is tall and slender does not need to loose weight . Icook for the family and try to make extra vegetables for my self and I minimize the regular food. So I make two kinds of veggies, Grilled chicken , lentils…
-
cruise
Can you gain 10 lbs in a 7 day cruise?
-
indian
Going to a Indian place today . I want to stay within 500 cals any suggestions. Thanks in advance!
-
c25k
I am doing the c25k and in the 3rd week and getting lower back pain . I take ibuprophen that helps but early morning stiffness is still there. anybody with any suggesstions?
-
Valentines Day
Hubby wants to take me to dinner to celebrate V Day. After 40 days of calorie counting and cardio 5 days a week I only lost 2lbs. Don't want to blow my progress. Options are Red Lobster, Apple Bees and Ruby Tuesday. Any suggestions where would be the best place to go. If so what would be a better chioce of food not to blow…
-
excersize and hunger
Does execersizing make you more hungry? Often after the cooling of from excersize I am extremely hungry which not eating back cals impossible. Any suggessions in how to curb appitite after excersize?
-
salmon
Can anybody tell me how to bake salmon and make it tasty???????????
-
no results,help!!
I have been exersizing 5 days a week(cardio). Trying to to eat within the number of calories given by MFP. and have lost one pound this far. I am very short and 50 years. Feel like giving up . PLEASE HELP!!!!!!!!!!!!!
-
motivation
I started c25k and on 2nd week . My right calf hurt .I am due to do it today again .But am afraid that I might do damage any suggessions?:frown:
-
height
4 ft 7' anybody? Trying to loose weight on 1200 cal diet. Hungry all day any suggestions , how to avoid belly growling?
