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AlexB422
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- I tend to eat healthier breakfast and lunches, but snack on junk! Is that okay during maintance? Like today I snacked on Cheetos and ate a huge slice of cake yesterday. I'm trying to get the hang of m…
- Most people use the excuse "I don't have time to diet." When asking me how I successfully lost all of my weight and I just want to laugh. I was able to lose all of my weight in about 13 months, while …
- Today I binged. I will say it. It was a bing. Throughout the day I ate Sausage biscuit Pumpkin cupcake Baked chicken thigh and leg Broccoli Collard greens red velvet cake Apples and grapes Carmel cake…
- I've been trying to maintain for the last few months, but I have still been pretty strict on myself. Well today I threw caution to the wind and ate frozen yogurt filled with every chocolate topping on…
- Hey guys! I'm looking into buying a box of quest bars. I really wanted a variety box to try all the flavors, but the best I can find is 15 of them for 36 ( after shipping.) but GNC is having a sale fo…
- On Saturday I was 2 pounds lighter than on Sunday. What happened during that day? IHops cinn a stack happened. Even though I stayed under my TDEE, I still went over on sodium. Thinking that it was jus…
- Story time! Back in the week of July 15th, I went off to camp. When I left I weighed about 108.2. It was an okay weight. It wasn't my ideal weight, but it wasn't that much to worry about. (My ideal is…
- Anybody want to help me out with some suggestions? I get bored so easily with my hair! About a year ago, I dyed it the color it currently is. This is my face
- Hey everybody! My cheer squad is going on a week long camp Monday and we were told to all bring a snack to put in a "goody bag" for us to eat during camp. Thing is, I know almost everybody will end up…
- Family dinners/ buffets! I just lose all control when a ride variety of desserts is placed in front of me! I try a little but of everything! And that adds up when you are trying 10 different things! I…
- Family dinners/ buffets! I just lose all control when a wide variety of desserts is placed in front of me! I try a little but of everything! And that adds up when you are trying 10 different things! I…
- Are abs forming? The reason i ask is because they are squishy not hard Like I always thought they would be. http://oi44.tinypic.com/2me6akl.jpg Sorry I don't know how to post a picture on the forum. I…
- I just made these for breakfast and I loved them! Loaded with protein- 21 grams! And it came out to only about 168 calories! Ingredients: 13 grams (1/3 scoop) strawberry protein powder -50 cal 1 table…
- Hey guys! Tommorow I have a very long day ahead of me! I have Cheerleading practice from 8am til 5pm! We are having our choreographer come in so that means a day filled with stunting, dancing and tumb…
- Hey guys! Do any of y'all know some yummy and healthy ground turkey recipes? I'm in charge of dinner tonight and I have to cook this turkey because it goes bad tomorrow. Thanks!
- Hey guys! Do any of y'all know some yummy and healthy ground turkey recipes? I'm in charge of dinner tonight and I have to cook this turkey because it goes bad tomorrow. Thanks!
- If you track it, or try to, how many calories do you hit around? I find myself at around 1800. I'm just curious! Edit: Hit 2000 today. This party had a sweets table
- I know when dieting, they say you can have a cheat day once a week and it really not mess with your weight loss, but what about when you're maintaining? Are you allowed more? I know you can't eat like…
- Today's my cousin's graduation party and they are serving hotdogs, chips and cake. Healthy,huh? Well, I'm trying to plug stuff in ahead of time and when I search sheet cake, it's says a slice is aroun…
- I have come to terms and can now say I'm addicted to fruit! I eat it all the time. Like today for example: I ate about 5 large strawberries for breakfast, Grapes for lunch, 5 more strawberries for one…
- Today has been a bad day for me....my body is craving junk. Lots of junk. This morning I woke up and had a cupcake. ( it was only about 70 calories though because it only had a tablespoon of icing on …
- I'm not talking about fruits and veggies! Like what are some good foods. I've heard Vitatops are really good! Anything else I should add to my list?

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