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Gallbladder surgery...
Hello! So i figured out that i have gallstones & i have the option to do surgery to remove my gallbladder. Being that i am only 17, i am really not a fan of having one of my organs removed. So for right now, i am on the pill Ursodiol. It is supposed to break down gallstones. Has anyone on here ever had gallstones or…
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Easy, Low Calorie, DELICIOUS Quesadilla!
Hello all :) I found this amazing recipe on pinterest the other day and decided to make it today for lunch! One word, DELICIOUS! I thought i would share it with all of you :) It is a great idea for a lunch or dinner! It's up to you :) FYI... The original recipe called for sugar and salt to make the onions caramelized, but…
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Little NSV!! :)
So i decided to take a picture in my sportsbra and shorts today and i looked at the picture and i finally WASNT DISGUSTED by it!! This may seem like a weird NSV, but i am soo happy! I can never take a full body picture anymore and be happy, especially one in a sportsbra and shorts! yayyy! :) Here are the pictures i took!…
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Im so scared :(
I am really fond of my butt right now, so i'm so worried that if i work out too much that i'm going to lose my butt & end up flat :( It's almost as if this is stopping me from working out, which is not good. Any tips? Please!
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YMCA personal trainers?
do they usually cost alot? and do they do stuff kind of like the tv show "i used to be fat" because i kind of want that.. like do they just tell you what exersizes to do at home, or do you do the exersizes at the gym ? :) also, will haveing a personal trainer make me just gain muscle, or will i lose weight first?
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30 day shred question?
do you have to do the 30 days in a row? or can you do like 2 days a week till you add up to 30??
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feel like crying,giving up, and dying :(
i know this isnt a site for people who are somewhwat depressed but i am, and its because of my weight! im really big and i see no difference and i havent lost any pounds in 2 weeks. i have an obsession with DIET COKE!!!! its horrible and i dont feel motivated AT ALL because i get bullied at school and im ALWAYS thebig girl…
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workout dvds?
which ones work best? like help you lose weight and inches? :) and i dont want to lose weight but have a saggy stomach, so what dvds help to give a flat stomach:)
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jillian michaels 30 day shred
any success stories witht his dvd ? (: how about any of the other JM dvds ? (((:
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tons of calories left over?
pretty much every day for me , after dinner i still usually have around 400-700 calories left.. i never know what to do with these calories because i dont want to just pig out and eat chocolate, cake, etc. but every healthy food is not enough caloriess! soo, i never know what to do or eat? because i usually eat dinner…
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Blueberry Muffins..
hey ! i just wanted to know if any of yall have any yummy, yet healthy recipes to make delicious BLUEBERRY MUFFINS:) i saw the recipe on here for blueberry-banana muffins and i will be making those as soon as my bananas get older and mushier.. but im in the mood to bake today and my mom said she will be happy to buy me…
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cocoa butter ?
does it really get rid of stretch marks because i have horrible ones on my breasts, hips, and stomach !!
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Jillian Michaels DVD?
what does Jillian Michaels workouts do best? does it help you to have a flat stomach? or lose weight?
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Absolute HEALTHIEST Food/Drink/Excersize?
OKAY ! So I just want to know... what do yall think is THE #1 exersize , #1 drink , and #1 food for your body to loose weightt ? (:
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i need support:*(
well... i started off really good. lost 7 pounds in about 2 and a half weeks!!! then... i weighed in this morning, and gained a pound:( i have been working out more than normal, and eating less than my goal calories... but not too much less! please help:(
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some sort of itching ???
ughhh its like i feel SOOOOOOOOOOOOOOOOO fat even though i have lost weight:(( i feel like crying. and my skin feels all itchy whereever most of the fat on my body is.. why ? :(
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arm workouts/
is there any good workouts for your upper arms like the flab that sits there when your arms are out in a t-shape? i absolutely HATE this !! and i cant do correct pushups for the life of me... and when i do correct pushups i dont feel any sort of burn or nothin,.. helppppp!
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correct situps/crunches?
everytime i try to do these i feel absolutely noooo pain at all and i like to feel the burn.. that way i know im actually making progresss. i usually do it with my feet on the ground , knees bent, then my arms on my chest and yeahhh so on .... whats the correct way to feel the burn?
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diet coke?
this is what i live off of.. no.. seriously! i dont drink anything exept for diet coke and water all day.... mainly diet coke. anything wrong with this ?! ive heard some bad things that come with drinking too much diet coke.. especially at a young aage like mee ( 14 )
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how small will be boobs be most likely ?
im a 36 B/C right now.. once i loose about 58 poundss what should i be at ? :(
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THUNDER THIGHS / MUFFIN TOPS ? :/
these are probably the worst part of my body! they are huge ! any way to help get rid of them? oh and also arm fat? mine is gross .
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why do i feel and look fatter :(
okay so i have lost about 6 lbs .. yet i look and feel FATTER ! its horrible and its hart to motivate myself feeling like this :(
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Where does fat leave first?
when your losing weight, what part of the body loses the fat first?
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Is this possible for someone this young?
hey! so im 14 and i currently started MFP at 194 pounds , now i am at 189 pounds. would it be possible for someone my age weigh 130 by september/october 2011? also, i fit into pants sizes 9-13 right now. if i were to go down to 130 would i fit into a 0? my goal is to fit into a 0 ! so i dont care about the number(weight)…
