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How do you measure a table spoon of peanut butter?
Ive always wondered this since the package says one table spoon. How high up can the peanut butter be stacked on the spoon?
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Calling it quits early
So things ive learned low carbing this time is maybe 30 days is too long for me. I made it to day 25, but around that time I started craving other foods then what ive been eating. I had to have had chicken wings like half the time I was on my diet, and also ate a lot of ground beef. Maybe knowing I was so close to the end…
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Are there chips that are lower carb
I learned recently that cheese wafees have a serving of 6 with only 14 carbs.Im looking for chip like snacks with at least 1 serving under 15 carbs. Suggestions wanted.
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Atkins farmhouse sausage scramble
Bought this and it was pretty disgusting. The eggs were soggy and it tasted bad. Don't know how they could screw up a sausage and egg breakfast bowl.
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Ketosis question about burning calories
Has anyone ever read an article which states exactly how much fat was burned a day or week while being in ketosis? Im curious about this cus I cant find one anywhere.
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What are the lowest sodium frozen meals you can recommend?
I am in prehypertension and I dont really cook regular food well. A lot of my food is microwaved. If anyone here can recommend me low sodium frozen foods it would be appreciated. If you dont know specific brands are there certain things you can look at in a meal that will signify that it has a lower sodium amount in it…
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7 Days Left on Low carb and fading fast
Ive been low carbing now for 23 days and felt ok, but ever since the last 11 days hit of my 30 day diet I am feeling only enough energy to do normal things like sit around the house. Im eating 30 grams a day at about 1500 calories. I lost 10 pounds on the scale so maybe 5 of that is water weight, but I look and feel…
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What makes a dennys veggie omelette 10 carbs?
I checked a website and they said the omelette has 10 carbs. Now I wondered if maybe they put pancake batter like some restaurants, but my mother has tasted and she says its just eggs. And it has some veggies but not a whole lot. also it says the philly cheese steak omelette has 12 carbs. Anyone have insight on how dennys…
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Atkins Pasta Bake Frozen Meal
Has anyone else bought this thinking you were going to get a decent amount of noodles? Luckily atkins meals were buy 1 get 1 free so I decided to try it. Only ended up having 4 noodles in it. I kind of think its a little deceptive how they advertise it on the box. I also bought the swedish meatballs to try out. A pasta…
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Has Anyone Bought The Book My Mcdonalds Diet?
The author lost 56 pounds after eating nothing, but Mcdonalds for 6 months. It says he ate 2000 calories a day. Anyway Im just curious what is in this book. If you have it please drop us some cliff note on it. Here is an article…
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How many carbs usually stick from marinading?
I'm possibly going to experiment with different marinades, but I realize most have a few carbs in table spoons. IF im going to soak my chicken in a marinade for a day how many of the carbs is it likely the chicken will absorb.
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Eating Low Carb may have cleared up my blood pressure
I have had a little higher than normal blood pressure for about 6 months. I low carb for 8 days and now my pressure is within normal range. I dont watch my salt either. Only difference so far is not eating microwave foods.
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Need Low Carb Reccomendations from China Wok
Can yall help me out? China wok has a large menu but not much in the database here and no nutrition webpage. I know to stay away from sauces and breaded things. Thing is rather than asking the people at china wok if the dish comes with a sauce Id like to see what people say on here. Dishes with no sauces would be…
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Need low carb chicken marinades where the flavor stays?
I need help marinading chicken. Thing is im looking for recipes that are no to low carb and where the flavor really sticks. My only experience with marinading was I put some mojo on some chicken but only for like 30 minutes prior to cooking it. The flavor from the mojo did not stick. If I put it the night before would the…
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My new weight loss plan. Wish me luck.
I'm going to be eating 1000 calories a day.Every 3 to 4 days i'll eat 1800 calories. I know people say you can go into starvation mode but I have an 80 yr old grandmother who has lost 26 pounds in 3 months since she hasnt been eating much. Not sure how much I beleive in starvation mode talk. I'll be doing daily entries…
