Has Anyone Bought The Book My Mcdonalds Diet?

Miamiuu

The author lost 56 pounds after eating nothing, but Mcdonalds for 6 months. It says he ate 2000 calories a day. Anyway Im just curious what is in this book. If you have it please drop us some cliff note on it. Here is an article http://www.today.com/health/man-loses-56-pounds-after-eating-only-mcdonalds-six-months-2D79329158

Mr_Knight

McDonalds has extensive nutritional information on its website, it's pretty straightforward reconstructing the author's diet.

AwesomeGuy37

Can't find much on a book but here was a typical day in his diet.

Breakfast
http://www.mcdonalds.com/us/en/food/product_nutrition.breakfast.1079.Egg-White-Delight.html
http://www.mcdonalds.com/us/en/food/product_nutrition.breakfast.283.Sausage-Burrito.html
http://www.mcdonalds.com/us/en/food/product_nutrition.breakfast.711.Fruit-Maple-Oatmeal-.html
http://www.mcdonalds.com/us/en/food/product_nutrition.beverages.168.Diet-Coke-Small.html (Cisna drank a large size soda.)
Lunch
http://www.mcdonalds.com/us/en/food/product_nutrition.salads.85.Premium-Southwest-Salad-without-chicken.html
http://www.mcdonalds.com/us/en/food/product_nutrition.snackssides.128.Fruit-n-Yogurt-Parfait.html
Dinner
http://www.mcdonalds.com/us/en/food/product_nutrition.chicken.303.Premium-Grilled-Chicken-Classic-Sandwich.html
http://www.mcdonalds.com/us/en/food/product_nutrition.salads.84.premium-caesar-salad-with-grilled-chicken.html
http://www.mcdonalds.com/us/en/food/product_nutrition.snackssides.120.Small-French-Fries.html
http://www.mcdonalds.com/us/en/food/product_nutrition.beverages.168.Diet-Coke-Small.html (Cisna drank a large size soda.)