Ketosis question about burning calories

Miamiuu

Has anyone ever read an article which states exactly how much fat was burned a day or week while being in ketosis? Im curious about this cus I cant find one anywhere.

MetilHed

There is no exact amount. How could there really be ? Different people have different amounts of activity. Different levels of activity take different amounts of energy.

ladymiseryali

Has anyone ever read an article which states exactly how much fat was burned a day or week while being in ketosis? Im curious about this cus I cant find one anywhere.

You can't really measure that, to be honest. I wish it was possible though.