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Salmon- How can I make it yummy...
How do you cook your Salmon? I need to know time and temp (maybe grill?) It is NYE so I'm willing to splerge on butter or oil... Please tell me your favorite Salmon Recipe :)
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100 day/23lb weight loss (pic heavy)
RE DO!
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Running App for Antroid
I really want a running app for my android. *wants*: -not to eat up my battery (I have a LG Ally so, not the *best* phone -track my miles (indoors as well would be great) -post to my facebook What would you suggest.
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MFP Round #2
Last February I joined MFP and lost 25lbs!!! I was doing zumba, JM 30DS, and running. I felt awesome! I was trying to lose weight for a wedding I was in June... Well, the wedding came and went. Since I had nothing to work for I have slowly put back on 10lbs--- what a bummer! Anyways, I'm back and ready to rock N roll! I…
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Fellow Insanity Peeps
Hello! I'm currently in my third week of Insanity. Doing well... Everyday I am soooooo sore- but it's a good sore. I haven't lost that much weight but my body is changing. Kinda scared for the next month :D How are you doing?
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The Beachbody Coaches/Used Car Salesmen
Anyone been attacked by the Used Car Salesmen... I mean Beachbody Coaches SO, I've been doing insanity... posted a few topics and WHAM all these Beachbody Coaches be-friend me... and have blogs and are just incredibly annoying... Yes, I like Insanity but if you just started working out- NO- do not spend the $160 on this…
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Friends!
OK, I have 25 MFP friends that are FABULOUS!!! I'm looking for a few more for motivation (I've been doing not so hot lately on the diet front) So if you like... *Zumba! *Yummy healthy meal idea *Britney Spears *Being positive *Not-so-serious dieters (but serious enough that I want to be sexy mama) Then please add me!…
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Does MFP make you a psyco murderer?
... Ha ha.... I've been clicking on some posts that have all these articles... "Splenda Gives You Liver Disease" "Sugar is Toxic- Making You Sick" "Going to Gym is Bad For You" "Drinking Soda Will Kill You--- Tomorrow!!!" I mean... honestly... can we get a grip here. It it is somewhat overwhelming to think of all the facts…
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Try this again, 100 days/23lbs weight loss
SO happy to announce my 23lb weight loss. I wish I could say it's been a hard road but, b/c of MFP and endless support it's been really fun. I started around 195lbs (height is 5'4") but claim to start MFP at 190lb. I am now in the 160's (167lbs) and it feels awesome. One big reason for my weight loss is my hubby. He…
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Low CalMargarita
Someone give me the lowest cal margarita recipe... stat! Lowest, most delish recipe wins... ( wins in life, not really a prize) And if you message me about my picture, it's friggin' britney spears... it's for me not you! Thanks!!!
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Cooking Frozen Fish
OK, this might sound REALLY stupid but--- how do I cook fish in the oven. I have frozen tilapia and flounder... The package says cook at 375 degrees for 15 mins but, it still looks kinda slimy :ohwell: How do I know FOR SURE the fish is done AND what kind of stuff do ya'll put on your fish (I put some lemon pepper) THANK…
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Netflix instant watch fitness programs
does anyone use Netflix instant watch programs ...??? they were kinda hard for me to find ... I like the crunch ones but was wondering if there were any other good ones?
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Zumba DVDs
I have been going to Zumba class 2X per week and LOVE it but, I would like to maybe get the DVDs and do it at home- has anyone tried the DVDs?
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CALLING ALL RUNNERS!!! Pain in lower legs??? Need Help!
I've started to run on the treadmill---about 3 weeks ago... I started out at 14 min mile and then knocked it down to 11 min!!! UMMMM then my lower leg on the INSIDE hurts like CRAZY!!! 1st--- WHY? 2nd--- HOW TO PREVENT??? 3rd--- Please tell me what I should to ease the pain!!! 4th--- What kind of stuff should I do in the…
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SBD--- Phase 1 Recipes?
Hey everyone who's done/is doing SBD--- could ya'll tell me some yummy stuff to eat during Phase 1 ?
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South Beach- Any body sucess?
Starting south beach/atkins tomorrow---- I REALLY REALLY want to see results quicker than 1 lb in a month!
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Tae Bo
I use to do a tae bo video (yep, VHS) when I was in high school--- I loved it! I'm pretty sure it was the very first one... I'm on the hunt for that same DVD but I don't think they make that one in DVD format and I don't have a VHS. Can anyone recommend a good Tae Bo DVD?
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Breastfeeding and Weightloss
I am still nursing my 14 month old part-time (2-4X a day). I hate to make this an excuse but--- I really think that breastfeeding is holding me back. I've been at this for a month now and have lost 1lb--- no, I'm not hitting it HARD--- but, I'm only eating 1,200 calories and I'm working my butt off exercising. I feel like,…
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Ouch! My Knees!
Summary: Started The Shred (Jillian Michaels) middle of Jan... did Shred only a week. Then, hit the gym running on treadmile... So, for about a month, I've been doing "high impact" stuff for 30-40 mins--- 5 days/week. Last week I started level 2 on The Shread. A few days ago, my knees started to hurt--- BAD!!! Like, can't…
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Alvacados
What's the real deal of avocados??? I know they are high in fat but--- aren't they a vegetable???
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The "Mom" Stomach
OK, so my stomach looks like an alien... it really does. It was stretched out to the max when I was pregnant (my baby's 14 months) and, then I had my gall bladder out so, I have 3 scars from it. My question is... when I lose these 30lbs (which I will!) is my stomach still going to look like a deflated baloon/alien? I…
