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Help... I Need to start over
Hi guys. I've been on MFP for 3 years, and lost/gained over 2 stone. I've had a baby in between. After giving birth, I lost two stone then gained in back. Baby is nearly two now mfp stalled on cals - no loss. So I lowered to 1,000.. Nothing. Tried sw for 10 wks - nothing but a harsh tummy. Tried LCHF 8 weeks... Nothing!…
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Five weeks in, no loss but gaining inches???
Hey gang. I'm really stuck here.. Week 5 I have gradually dropped carbs from 50 -20g my stats are now; Fat 90-100g Protein 70g cals 14-1500 Wk 1 -3lb By week 2 back on Wk 4 measurements -2inches waist Wk 5 +5 inches waist +1IN collar (I measure everywhere) + 2IN bust + 1 inch calves Ive got to the point now where i…
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March/ April 2016 SW newbie
Hi MFP alone is not working for me anymore. I'm needing to loose 4 stone, so decided to do slimming world for the 2nd time. The 1st time I did a 10 wk stretch and only lost 5lb on EE. Hopefully, this time around I will do the whole hog! Any buddies out there? :) Be great too do this together. I can't do the meetings. Pm me…
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Nothings Working.. Any advice Appreciated #gettingdesperate
Hi guys please, any general advice from anyone having a successful loss. I am seriously getting desperate.. So, I am 5"4 and around 211lb. I have been on MFP for around 3 years. Around two yrs ago I lost around 12lb. Then I had a baby. Obviously used maintenance cals for pregnancy then dropped back to under pre-preg weight…
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March/ April 2016 SW newbie
Hi MFP alone is not working for me anymore. I'm need to loose 4 stone so decided to di Slimming world for the 2nd time. The 1st time I did a 10 wk stretch and only lost 5lb on EE. Hopefully, this time around I will do the whole hog! Any buddies out there? :) Be great too do this together. I can't do the meetings. Pm me &…
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Gaining weight.. starting to really get alarmed
Hi any input would really help right now. I'm in my fifth month from having a baby, I weight back to pre-pregnancy weight around December. I was calorie controlling around 1600 + doing one day at 500 cals. Since then I've yo-yoed around 1600-1700 cals daily. I've put on 12lbs. I'm gaining & gaining even though I'm still…
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Last trimester, baby rearing to come!
Hiya ladies, Im in my final weeks now, he is fully engaged and I'm losing my show slowly. We've had a bad few days recently, the pains are notching up - but my cervix is still closed, Its not being confirmed - but I think I am in slow labour. I've been ravenous these past couple of days (not sure where I'm putting these…
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October 2014 Babies!
Hiya Gals, Any expectant mothers due in October this year? :smile:
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Am I gaining to much weight?
Hiya Ladies, Im so tired of battling with my weight and worrying about it... I was 196lb to start with when I conceived and now I've gained 15lb at 31 weeks pregnant. I have a pregnancy app that's telling me I'm now in the "excessive weigh range" :( I've been debating to put my calories to maintaining which I did for a…
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Please help.. calorie advice needed.
Hiya ladies please can I ask for some advice. My current weight is 206 lb I am on approx 16-1800 calories a day, I am feeling like this is enough but Im getting toldby my midwife and family this is not enough... I am currently 28 wks pregnant so now im my last trimester. I feel I on enough but had a little scare today, I…
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Second Trimesters here!
Any ladies in their 2nd trimester? Hows everyone finding this stage and how is everyone preparing? :)
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Where to go from here... Not losing as I should be!!
Hi guys, My journey started out 2 years ago, I started on my calorie controlling at around 1600cal, then 1300 then 1500 ~ I've lost 1 st 3 lb on that basis, then I moved to MFP in May. Started at 1560cal~ lost 6lb then moved down to 1400~ No loss I'd lose 2lb and then two week later put on 2lb then lose that again! its…
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I feel let down... In need of some words of wisdom!
Hi Guys, been on MFP since May, I have lost 4lb only.. I started on around 1500 calories didn't lose anything was yo-yo ing So I presume I was storing water and then losing that weight but nothing overall. I have gone down to 1432 calories, I have been on them for two/three weeks now, and Im still the same weight. I am…
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Where am I going wrong? - Any advice
Hi there, I have been on a calorie controlled diet for approx 2 yrs now. I have lost around 16 lb I'm averaging on 1580 - 1700 calories some days, and approx 30/40g of fat. I have been on MFP approx 6 weeks. I'm trying to be has fit as possible, I have a chronic pain condition so exercise can be difficult, I swim when…
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I've Gained This Week...
Hi, I have been doing MFP for about 5 weeks now, first few weeks I lost nothing then around 22nd May I lost 4lbs! I have sinced gained 2lb the last two weeks. I have checked around this time what has been different diet/exercise wise, On one of the days I ate in a 8 hour window, I have read about these diet boost if a few…
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I've Gained This Week...
Hi, I have been doing MFP for about 5 weeks now, first few weeks I lost nothing then around 22nd May I lost 4lbs! I have sinced gained 2lb the last two weeks. I have checked around this time what has been different diet/exercise wise, On one of the days I ate in a 8 hour window, I have read about these diet boost if a few…