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Wow, came across these photos from freshers week, when I tho
NOW...
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PEOPLE 5'8 AND ABOVE...
:smile: Hi All Im 5'8 and I weigh 9stone 10 . My measurements are : Bust:34 Waist:25.5 Hips:33 Top arm:11 Top leg:21 I was wondering what your measurements are, I feel unproportionate :indifferent:
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Before and After Pics May 2010- Jan 2012
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When was the last time you...
Felt great about a recent success and what was it? :-) be lovely to hear your positive comments!!!
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Losing from top half of body???
Hiii everyone, I have been losing weight for over a year and my body now looks skinny on bottom half, larger on top (not meaning my boobs) my shoulders, stomach and love handles, how can I do cardio without losing any more weight from bottom half, seems impossible, be soo grateful If any of yous are in the same position as…
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What keeps you going during exercise?
I was just thinking in my bootcamp gym class today how competitive I am:devil: ,like most things in life, my motivation and dediation gets me a long way:glasses: . My main thing that keeps me going is that im soooo competitive:laugh: ... What keeps you going when you feel your unable to push yourself that litte bit further…
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Whats your dress size?
Hiii, I was wondering what dress size you all are? Im 5'8 Im nearly at my goal weight and my target was a size 8, but I still am a size 10. I live in the UK, I was also wondering how sizes differ in other countries too... My measurements are: Bust:34 Waist:26 Hips:33 Should I be fitting in a size 8? Be great to hear from…
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5 things you have learnt whilst one this weight loss journey
Hi, I would LOVE :heart: to hear 5 things in which you have learnt on this weight loss journey... Heres mine to start it off... 1.eating less than 1200 will most definatly put my body in starvation mode:sick: :huh: 2.Working out everyday for months takes it toll, have a week off after 6-7 weeks of training 3.It takes time…
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Protein for women?
Hiii, I have considered buying myself some protein to aid muscle recovery quicker so I can train more efficiently on a daily basis:happy: , I find myself getting really sore, and I feel protein will help. I was just wondering :huh: if any of you women are taking protein? What kind if so and how much, is it online…
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Before and After Pics May 2010- July 2011
70KG- 61KG :smile: Nearly at my target goal :D
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5'8 Women... Whats your goal???
Hey:smile: Im not far from my goal, I was wondering what your goal is... and what you have achieved so far :tongue: :heart: :drinker:
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Having to finish the plate? Or the pack??
Hi there:indifferent: , Im on target to my weight loss goal:smooched: . however:huh: , still have massive issues in leaving food when im full, not finishing packets etc, or only having 1 biscuit, instead I eat at least ten:sick: !!! Like yesterday and today, I helped out with an opening evening for students who want to do…
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If your on facebook pleaseeee...
Hiiii:smile: If you happen to be on facebook at the same time as myfitness pal please could you vote for my godson in a competition, He is currently 3rd place with 183 votes behind the lead baby:sad: , and I personally believe he is the best out of the other competitiors:blushing: , please vote it will take two 'LIKES'…
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Camping
Hi all :flowerforyou: Im going camping over the weekend with the womans football team :smile: I dont know what to take to eat :huh: They told me they would be a tesco there but I want to take some healthy foods, So far ive thought of apples, bananas... that will stay quite fresh for the whole weekend, but for main healthy…
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PLEASE VOTE...
My godson NEEDS to win thi competition, and its all down to how many 'LIKES' he gets.... If you guys are on Facebook, please like this link http://www.facebook.com/permalink.php?story_fbid=10150645509540177&id=899065176¬if_t=feed_comment#!/pages/Debbie-Todd-Tiny-Star-Photography/154123524602776 And vote for entry number…
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I know its a fitness site, but PLEASE vote for my godson in
If you happen to be on facebook at the same time as here pleaseeee go to this link :happy: http://www.facebook.com/home.php?sk=group_202660993081891#!/pages/Debbie-Todd-Tiny-Star-Photography/154123524602776 :heart: And like her page, then theres a tiny star competition, my godson is 1st entry, name Ryley and it goes off…
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Help for a colleague...
:smile: Hi all, I need some advice on how to adress a issue with a colleague who I have known for.... 2days:huh: !!! I started placement yesterday and I noticed people saying to her 'you've lost weight'... and she was saying 'no not really, I want to be skinnyyy etc' shes around a british size 14, curvy lady anyway:smile:…
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How could I get her abs?
MY ABS.... HER ABS... I work out on my abs for 10 mins a day.. but im seeing no progress... How do you think she got her abs like this... :wink:
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My progress pics...
BODY FAT:17.4 WEIGHT NOW:136POUNDS :smile:
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My sisters gaining weight rapidly?
Hi, My sister is 5'2. Shes always been average build for her height and she keeps active. However, recently ive noticed a massive increase in her weight, shes drinking more alcohol and just gaining and gaining. She says when I visit from university 'all my clothes dont fit me etc' but I dont know how to reply...:ohwell:…
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Other peoples comments...
Hi I am well known for my healthy ways, not drinking tea and coffee, and going to the gym, keeping as active as possible etc to all my friends and peers at university. Since joining MFP, I understand its ok to have a treat, it ok to drink coffee, It not the end of the world if I eat something that isn't deemed as healthy.…
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Fat Metaboliser?
Hi All , I have been training for a competition which is next Wednesday. I would like to drop 2kg before the competition to aid my chances of winning. Ive been training hard for it too! I went and bought some Fat Metabolisers to help with the weightloss and increase my energy, I was wondering if anyone is taking these and…
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Fat Metaboliser?
Hi All:smile: , I have been training for a competition which is next Wednesday. I would like to drop 2kg before the competition to aid my chances of winning. Ive been training hard for it too! I went and bought some Fat Metabolisers to help with the weightloss and increase my energy, I was wondering if anyone is taking…
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I need help in changes in workout please...
Hi there:smile: , Usually I work out everyday, I tend to stick to the same things, which I know, does not challenge my body, and Im not noticing any changes. I feel if I worked on different muscle groups each day this will burn more calories and trick my body doing something different in order to lose the last few pounds.…
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What are your favourite easy to make healthy meals?
Hey all:smile: , Im interested to know your healhy meals which work well in your diet? My favourite is poached chicken breast, sweet potato and broccolli:smile: OTHERS: Mackeral and cous cous and salad Chicken, parsnips and carrots But I would love more of a variety so please share your ideas with me :wink: Thanks:smile:…
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Favourite Part Of Your Body...
So we are ALWAYS talking about parts of our body we HATE and would love to change :blushing: .. But what do you LOVE about yourself?:heart: This will get you thinking positive :wink: This is the second time ive posted this, it makes me smile to hear positive people talk about positive things :smile:
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Why do I feel so down?
Im starting to really hate my body!! :cry: A few month ago, after losing 2 stone, I was so happy with myself:embarassed: , im actually thinner now than what I was then, and more toned. However, I still feel like im big, and when I look in the mirror i still feel big:yawn: !! Im struggling to get rid of the fat from my love…
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Favorite Part Of Your Body-
So we are ALWAYS talking about parts of our body we HATE and would love to change:yawn: .. But what do you LOVE about yourself? :love: This will get you thinking positive :wink:
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My friends weightloss, she looks great!
Heres some before and after pictures of my friend:smile: She came to visit me at university 25th June 2010 and on the 2nd visit 25th March I was so amazed at how good she looked!! Thought she and you lot would like to see what a difference 9 month can make :wink: !! Im proud of her so thought I'd share the pics :smile: Her…
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Hair Growth...
Ok, so I have a problem which I would totally appriatiate your comments and advice... :blushing: :sad: Ive always had a good diet, including all fruit, veg, proteins, complex carbs etc. Dispite this, I have one problem, although my skin is great, my hair and nails are brittle:mad: , and my hair does not grow (I cant get it…
