What are your favourite easy to make healthy meals?
![ExerciseGeek](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0839/1b1b/1424/1ebe/9b5e/5b90/1610/d90f73505fb2d39e525dbce95b4dc4b544fe.jpg)
ExerciseGeek
Posts: 183 Member
Hey all
,
Im interested to know your healhy meals which work well in your diet?
My favourite is poached chicken breast, sweet potato and broccolli![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
OTHERS:
Mackeral and cous cous and salad
Chicken, parsnips and carrots
But I would love more of a variety so please share your ideas with me![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Thanks![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
xxx
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Im interested to know your healhy meals which work well in your diet?
My favourite is poached chicken breast, sweet potato and broccolli
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
OTHERS:
Mackeral and cous cous and salad
Chicken, parsnips and carrots
But I would love more of a variety so please share your ideas with me
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Thanks
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
xxx
0
Replies
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salad, egg white and feta cheese *.*
chicken in yoghurt
chicken omelette
quiche
but the first one is my FAV.0 -
Crock pot veggie soup and homemade bread rolls. You can make them to your tastes and nutritional needs/wants, and there's nothing better than the smell in the kitchen when you get home after it's been brewing all day long0
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taco salad with extra lean ground turkey, taco seasoning, a can of diced tomatoes on top of a bed of lettuce, add some low fat sour cream and low fat cheese---dig in.0
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i love chicken stirfry. a few tablespoons of soy sauce and stirfry sauce, some chicken stock and any vegetables you like. super tasty and fast. I made enough for 3 days laste night in less than 30 mins.0
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turkey chilli, bulgur with veggies, grilled sandwiches and turkey burgers.0
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Blackened grouper with spinach, mushrooms, onions, and reduced-fat cheddar cheese. Yum!0
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I just discovered this healthy concoction bcuz I was too lazy to cook.
1 can of tuna packed in water
1/2 cup avocado cubed
1 cup cucumber
1 cup orange bell pepper
1 cup spinach
a little salt and pepper
put on a plate and eat away! It's sooo good, healthy and low carb!0 -
chili, turkey meatloaf, my breakfast wrap, veggie soup, grilled steak/chicken, turkey burgers, smoothies.0
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Shrimp stir fry is usually my go to meal. Rice noodles, shrimp and frozen sitr fry veg. Add a little garlic, ginger and soy sauce.0
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yummieee! Thank you for replying! Its gave me alot of ideas for my next shopping trip
xxxx
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I love grilled chicken. I also have a rice cooker, so white rice, and a can of black fiesta beans!
Spaghetti Squash!0 -
My one this evening was mushroom stroganoff, which is a tablespoon of olive oil, fry an onion, add 400g mushrooms, then salt, pepper, lemon and a spoonful of fat free yoghurt. Serve with boiled rice (it's best with red or brown rice)0
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