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Emotional eaters unite to stay strong!
I have started a new group entitled "emotional eaters unite. If you are an emotional eater like me, join the group and we can support one another. Look up the group in the group section.
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take I don't know anymore
Ok, so I decided to try this again. I actually logged everything I ate today!(including the chocolate chip eggos I couldn't resist). That was the first time in a long time. I'm not too sure how long this will last, but I can only take it one day at a time. The thing is, I need support. Most of the people on my friends list…
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a new start
A few years ago, I lost quite a bit of weight on mfp. I'm trying to get a new start again. I have PCOS and am still hoping to get pregnant, but my biological clock is ticking and I'm starting to run out of time. I turned 40 in January. It was so hard for me, not because of the number, but because I still haven't achieved…
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a new start
A few years ago, I lost quite a bit of weight on mfp. I'm trying to get a new start again. I have PCOS and am still hoping to get pregnant, but my biological clock is ticking and I'm starting to run out of time. I turned 40 in January. It was so hard for me, not because of the number, but because I still haven't achieved…
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a new start
A few years ago, I lost quite a bit of weight on mfp. I'm trying to get a new start again. I have PCOS and am still hoping to get pregnant, but my biological clock is ticking and I'm starting to run out of time. I turned 40 in January. It was so hard for me, not because of the number, but because I still haven't achieved…
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Am I able to start over?
A couple of years ago, I did a really great job losing weight in the hopes of getting pregnant. I have PCOS, and at the time, I was told by the fertility doctors that I needed to lose weight before they did any kind of treatment. Well I did! I ended up losing 50 pounds at the time and started sending emails to the…
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PCOS frustrations
I was thinking of creating a group where people, like me, living with PCOS are struggling and trying to get pregnant. It has been such a difficult battle and I am truly getting tired of it. However, I want that baby sooooo bad! People keep telling me that I should adopt. I know that is an option, but I have spent my entire…
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Getting married & no motivation
I'm getting married in July this year (51 days). I have no motivation to eat healthy and be more active. I don't know why. I don't know what is wrong with me. The last few years have been extremely stressful. I've survived them, but I had more motivation a year ago, then I do now. It's kind of like if my body is giving out…
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PCOS and trying to get pregnant
Do you have PCOS and are trying to get pregnant? Join my newly created group. Hopefully, together we can find support in this process. http://www.myfitnesspal.com/groups/home/8187-pcos-and-trying-to-get-pregnant If you are having a hard time finding it, post here and I'll send you an invite :-):flowerforyou:
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Personal Best and Goals Challenge
Hi all, I've been participating in various challenges lately and they have motivated me to keep on going. This month I decided to quit all my challenges and try to focus on my personal best and goals. However, what has kept me motivated is people. So, I thought I'd extend the invite out. I can create group if there is…
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spaghetti squash recipes?
I have just discovered spaghetti squash and turns out I love it! So, now I'm on the hunt for some great recipes. Anybody have some great recipes? Thank you so much to all those who help me!
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Need positivity in my life
Hi everyone! I'm having some problems with negative people in my life. I've been through a lot of ups and downs last year and I'm trying to slowly get back to my healthy happy self. However, there are so many negative people in my life. People that I can't cut out of my life. I know that I can't change anyone, but how do I…
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Picking a team name for January team challenge (CLOSED GROUP
Hello Ladies! We now have a full team, all we need to do now is pick a name for our team. The theme for the month is: a motivational word or phrase :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Before the month begins I…
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(CLOSED GROUP) Picking a name for our team for the December
Hello team! Glad to have you all join! I think December will be a great month for all of us!!! Our first task, is to pick a team name! Any suggestions? Our team members consist of: Azeria (me) Mememone Nikstergirl mrs_n0rris AngieMMc Feel free to throw in any suggestions and discuss about them all! I look forward to the…
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Flab-u-less Closed Group (November Team Challenge
Hi Everyone! Well, here is our final team for the challenge!!! Azeria (me) Mememond Nikstergirl Jilleebean777 JustJenn419 Licha had to back out and JustJenn419 joined our team! Welcome Jenn! We picked our team name last night "Flab-u-less". Hope it meets your approval. I will write some more later, but first I am going to…
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Looking for healthy recipes
Hi all! I've been on this website for 9 months and have been doing good upping my fruit and vegetable intake, drinking lots of water and trying to minimize my visits to restaurants. However, I don't think the food I eat at home is the most healthy. I am looking for some good and healthy recipes. I am starting to try some…
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emotional eater and food addict
Hi all, I'm willing to admit that I am a food addict and emotional eater, but now what? How do I deal with my emotions without being depressed.... I don't want to be that person. Also, how do I stop my body from wanting food all the time... it's used to snacking and everything... if I don't give it food... I feel like I'm…
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I need some help please
I was on mfp for a while and then got off it. I'm having a hard time coming back. I was losing pretty good before. About 2 pounds a week. Then everything stopped. I even started to gain. Now, I don't want to see a scale anymore, because I know that it won't be too nice to me, and all the hard work I did before is slowly…
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PCOS venting session
What do you hate the most about having Polycystic Ovarian Syndrom? Other then the fact that I've gained weight and can't have children, I really hate my menstrual cycle. I can go months without it (but I've been told recently to take provera every month to induce my period). For the last 2 weeks my period has been so…
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Quick Healthy Snacks
Hi, I was wondering if anyone could give me some suggestions on some easy to pick up healthy low calories snacks. I know that fruits and vegetables are always a hit, but is there some pre-packaged snacks out there that are really low in calories and are healthy? I appreciate any suggestions you can give. :-)
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Heart Rate monitor & Calories
Hi, I've recently purchased a HRM and I leave it on throughout the day. It's the watch style. According to it, I am supposed to aim at burning 3500 calories per day. The first day I wore it I burnt over 5000 calories. My question is, where do I enter all these calories? Am I supposed to? How? Thanks for your help
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New here with PCOS trying to lose weight and get pregnant
Hi, I'm new here and I'm not too sure on how this all works. I'm just trying to figure it out. I have PCOS and have been trying to get pregnant with no results. Everywhere I go, I am told that to have better successes I need to lose weight. Easier said then done! I was referred to a fertility clinic and was told that…
