Heart Rate monitor & Calories

azeria

Hi,

I've recently purchased a HRM and I leave it on throughout the day. It's the watch style. According to it, I am supposed to aim at burning 3500 calories per day. The first day I wore it I burnt over 5000 calories.

My question is, where do I enter all these calories? Am I supposed to? How?

Thanks for your help

peggybrant

well Mfp FIGUREs out your Base and w hen you told it if you were sedentary, active, etc that took care of the rest of them so at that point you just have to add in your exercise.

RUNN3Rmom

I recently read that it is not accurate if you wear it as a daily calorie burn tracker. I was told it is used for tracking calories burned during exercising only.

Would like to know what others think.

adhillman01

I don't think HRM are built to be worn all day to get a calorie count. A BodyBugg or Body Media is designed for that. HRM are meant to track HR and calories burned during exercise. The chances that you burned 5000 calories in a day are pretty slim unless you ran a marathon. It doesn't sound accurate to me.