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Out to eat- TGI Fridays
hey guys, I am going tout to eat at TGI Fridays tonight and I wanted to know what would be the best choice for me to choose for my meal? I have looked On the website but I'm still not sure. Maybe some of you could give me some opinions?
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Question about carbs and other foods.
Ok soooo.. I had a few questions 1- what are some examples of fast and slow carbs? 2- what are some fat burning foods? 3- if you eat fat burning foods while you have barely any/no fat, what do the foods burn? Just trying to figure these things out to make better choices in what I eat. Thanks!
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just looking to make a lot more friends!!
Hey guys. I have been apart of MFP for a while and I'm just looking to up my friends so I could motivate and support more and more people along the way!! Add me if you want!!!!!!!
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I think I found out what I have been doing wrong?
I just realized something that could change the way I look at eating forever... Here is what I have been doing.... Before I started dieted or counting calories, I probably ate about 2000-2200 calories per day with daily activity. I ate fine but still had a snack of some oreos, or pop tarts, you know, what kids love to eat.…
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Ciao baby resteraunt question
Has anyone ever been to ciao baby? We are going therefor mothers day dinner and I wanted to know if you know any "healthy choices to have there. I know nothing is too healthy but what there would be the best thing to have? If some people could be mr some suggestions it would really help me out
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Eating a lot at a time?
hey guys I was just wondering what the effects are of eating a lot at a time. Do you just feel bloated and yucky? And if I eat before bed like I enjoy having a bowl of special k and an apple before bed, does that bloatiness go away when you wake up the next day or do you feel it and gain weight or fat the next day? thanks
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Maintaining weight but...
hey guys, I am maintaining my weight and losing it slowly but surely. But my problem is that it seems like I am gaining a little fat around my stomach area, waist, and neck. Why may this be? I play basketball 2-4 times per week and I also do sit ups and crunches and a little weight lifting every so often to keep my muscle…
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I've been dieting for about 3-4 months now...
ok ive been dieting for 3-4 months now and I am starting to see that my body is getting a little bigger and my face is getting a little chubbier.... Why is this? I haven't exercised other than walking around school fir 2 weeks but still if in eating 12-1500 calories a day why should that make me bugger even if I have no…
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Easter consumption
ok so for Easter consumption I had...... Dinner- 4oz prime rib, baked potato, 1 cup steamed broccoli, Desert- 1 slice of chocolate cake, 1 very small slice of lemon cake, 1 sugar cookie w/ icing (looks like a duck haha), and 1 slice of apple tart!! ---About how many calories you think that is??? I enjoyed it so much!! Hope…
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Homemade vs resturaunt meals?
ok so this week I have eaten out ever night for dinner so far, but I've had either a grilled chicken sandwich or a grilled chicken salad each time. Does it make it unhealthier to have those meals out at a resturaunt than homemade? Or is it all somewhat healthy?
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can't exercise for 3 months.... big problem now
I tour my ACL and i am out from doing any and all activity for a WHILE. I know this from history and past experiences, and it is that when i do not exercise but i eat a little over 1500-1600 calories, i gain weight because i have delayed gastric emptying and VERY low metabolism. I can only see the solution for my non…
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life after dieting?
Once you diet for like 5-6 months, how do you get your body used to eating 1800-2000 calories a day without gaining weight?
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question about basketball excersise
I have a basketball court at my house. Every day I go and play basketball with just me. I usually intend it to be just shooting around, but everytime i got out and shoot, there is not one second where I am not dribbling, running, or going full speed like I would in a game. Would this still be considered shooting around or…
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Lunch
Anyone know of any good lunches that can be made at home easily without cooking? like any sandwiches or anything at all. but NO CHEESE IN THEM PLEASE. I'm lactose and tolarate and get sick if I eat too much cheese so i just dont eat it at all.
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FOOD NETWORK ADDICTION!
I LOVE FOOD NETWORK!!! I cannot stop watching it. It's so funny because usually if someone watches a show like diners, drive-ins, and dives, people want to go eat that food or make a food like what they show. BUT me I absolutely love to watch it but i dot get that desire!! So I feel so happy and comfortable watching the…
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Need some no carb snacks
i am 9g of carbs away from my limit lol and it's 7pm and I want to have a snack before I go to bed. Any suggestions?
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I'm ADDICTED TO FOOD NETWORK <3
I LOVE FOOD NETWORK!!! I cannot stop watching it. It's so funny because usually if someone watches a show like diners, drive-ins, and dives, people want to go eat that food or make a food like what they show. BUT me I absolutely love to watch it but i dot get that desire!! So I feel so happy and comfortable watching the…
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Nutritionist gave me a new meal plan.. Need motivation and s
ok so I'm a 17 year old male 157.5 lbs, 5'8 1/2. I have a good body structure and I'm ready to turn my small bit of fat that I have into ripped abs and some muscle. I told my nutritionist that I get exercise every Tuesday from basketball practice, and from here on out most of my weekends will be filled with basketball…
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Everyday food?
I was wondering if it's ok to occasionally have that slice of pizza small bag of chips or any other everyday food that may not be the he sliest for you. As long as you stay under the nutrients limit maybe? Because I haven't had pizza in 6 months and I'm craving a piece
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Whattt the heck?
Ok soo vie eaten about 1100 calories today so far. But with excersise it brings me all the way down to a little over 300.... Now it's 5pm. I have practice for basketball 8:00-9:30pm. I can't eat when there is 3 hours before practice or I get sick when I get on the court. I don't see the sense of consuming about 1200…
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Question about how much to consume.
Here is my question, if I eat 1500 calories for the day, but get 730 calories burnt from basketball practice from 8:30-10pm, should I eat a little more when I get home? Or just leave it as is?
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Crunches
alright so I been doing crunches for some time now 100 everyday but just today my abs started hurting a bit. What does that mean? It kinda feels like when I stretch my stomach area they hurt.
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What to have with dinner.
I am having a grilled chicken sandwich for dinner tonight. And I want to know what to have with it. I usually have special k chips (25) with zucinni, and carrots steamed SOOO AMAZINGLY GOOD). Is there any other healthy sides I could have with it? Thankksss. **** ALSO about how much calories and sodium do you think a…
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What to have now?
Alright guys I ate lunch at about 11:30. I want food again already and it's only been an hour. Look at my diary and let me know what you think I should snack onn
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Sodium?
what should I take in regarding sodium?? Not sure. I was thinking 1000-1500 what do u think my diary is open to the public
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It's my cousin's bday and I'll eat if I want to.
today we are celebrating my cousin's bday and I can't follow a diet and not enjoy the foods we have to eat. So I'll be enjoying the day and getting back on track tomorrow
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way to much and I'm ruined
I basically have ruined my weight loss progress. I'm absolutely sick of myself and the way I am compared to how I used to be. So I just don't care anymore!! I just ate a chocolate bunny, 5 brownies, a family sized bag of chips, and two packages of smores pop tarts.., there goes everything I'm so disgusted with myself. My…
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Absolutely done...
I took a picture of be in the beginning of the year, I was nice and skinny barely any fat on my body. I look in the mirror tonight, take a picture, and compare. I look like I have a huge lump on my stomach now... I'm so depressed, everything I try doesn't seem to work, I had delayed gastric emptying as a child but idk if I…
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Eating late?
have you ever eating late like 11pm or midnight? I'm up now and I have the need for a small bowl of cereal at 11pm. Is that bad to have if I'm having breakfast at like 7 orn8am?
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Major problem...
just got invited to apple bees with my closest friends...... We used to go for half off appetizers but haven't gone in a while. Huge problem is that I ate dinner and I can't eat unhealthy I can't afford it. What do I do
