Major problem...

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RichGebs
RichGebs Posts: 345
edited September 2024 in Food and Nutrition
just got invited to apple bees with my closest friends...... We used to go for half off appetizers but haven't gone in a while. Huge problem is that I ate dinner and I can't eat unhealthy I can't afford it. What do I do

Replies

  • Noctuary
    Noctuary Posts: 255
    just got invited to apple bees with my closest friends...... We used to go for half off appetizers but haven't gone in a while. Huge problem is that I ate dinner and I can't eat unhealthy I can't afford it. What do I do
    If you ate dinner you must be full I assume? So have a drink of ice tea and chat? Or if you are going to have a small snack look at their online menu for nutrition content and see what you can eat. But do it now and not then so you aren't so stressed or pressured into getting something you don't want.
  • RichGebs
    RichGebs Posts: 345
    Great idea thanks
  • tandroes
    tandroes Posts: 163 Member
    see if you can get a side of veggies
  • shopgirl192
    shopgirl192 Posts: 102
    If you've had a good week, go and reward yourself. One night of extra calories isn't going to hurt! It's always a good idea to allow yourself extras sometimes! :)

    Interesting that I can give this advice to other people, but when I go over my calories, I freak out!
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    Tell you friend you have been wanting a salad and order one or some grilled shrimp.


    http://www.applebees.com/downloads/nutritional_info.html
  • RichGebs
    RichGebs Posts: 345
    I'm saving my extra calories for tomorrow when I celebrate my cousin's 19th birthday :) can't be limited tomorrow!!!
  • ruststar
    ruststar Posts: 489 Member
    Can you squeeze in some exercise before or after? That could help you bank some calories. Also, when I'm going out to eat I research the menu to find something I can eat that won't totally sideline me - you'll skip that artichoke dip if you know it's 1000 calories! But there is probably something you can eat that won't be too bad. Worst case scenario is you go over your calories, accept it, and start fresh tomorrow.
  • SaraTonin
    SaraTonin Posts: 551 Member
    Applebees is a salt factory anyway. I'd give you a recommendation but there is really NOTHING on the appetizer list to eat! I'm biased, because I don't like any of their appetizers. Can't even handle the wings, blech.

    Half-size salad fo sho!
  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
    applebees has the low calorie meals check applesbees nutrition on line before you go then order appropriately
  • Sand73
    Sand73 Posts: 1
    can u help me find the online menu
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
    can u help me find the online menu

    Applebees.com will have the menu. And the direct link to the nutritional info is posted above.
  • RichGebs
    RichGebs Posts: 345
    I'm so proud :) I sat there while I watched each of my 4 friends eat 2 whole appetizers and I had a glass of water!! :)))
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