-
Which DVD set is best for me
Further to my last post- maybe I should stick to a programme. If so - which? I've got Body Revolution, T25, Chalean Extreme and insanity. I'm females, 48, 5ft 8 and weigh 148 pounds so am within healthy weight range but want to lose some fat and look more toned.
-
Anyone got the app
Is it worth it?
-
Beachbody meal plans
If so what are they like. Can the vegetarian one be adapted to make it Vegan?
-
MFP activity level change my fitbit adjustment?
Shouldn't changing my MFP activity level change my fitbit adjustment? I know final figures will be the same but this has confused me.
-
Looking for a healthy meal plan
I'm fed up with eating the same foods and so am looking for a meal plan to help guide me. I'm a vegetarian but want to eat more vegan food and not just rely on eggs and cheese I want it to be easily adaptable for different calorie levels ( Happy herbivore is just 1200 cals) I don't want it to be full of low calorie muffins…
-
Has anybody tried the Beachbody meal plans
If so what are they like. Can the vegetarian one be adapted to make it Vegan?
-
Should I start p90x3 again?
Should I start P90X3 again tomorrow. I'm into day 9 but I don't feel I've been pushing it enough. Its partly due tot he fact that I had to keep stopping to check out the exercises but also as I was underestimating what weights to use. I'd be really interested to know what weights people have been using. I know its…
-
knowing what weights to use
I'm into day 9 of P90x3 but am going to start again as I don't feel I've been pushing it enough. Its partly due tot he fact that I had to keep stopping to check out the exercises but also as I was underestimating what weights to use. I'd be really interested to know what weights people have been using. I know its…
-
Starting P90x3 on 1 April
Anybody else starting today. Would love to do it with others.
-
Any success pictures when only 10 pounds to lose
I love looking at before and after photos but lots of them show people who have a lot to lose. I've lost about 8 pounds and have about another 8 to lose. I've always been within my healthy weight so it's just 'vanity weight' I want to lose. I'd love some photos to help with my motivation as I've been trying to lose this…
-
Anyone starting P90X3 today- 1 April ?
If so- would love an accountability partner.
-
How much protein do I REALLY need
I'm 147 pounds and just about to start P90X3. According to the guide - I need 113g protein. Im a vegetarian and semi vegan- I don't really eat dairy products. Do I really need this amount as the only way I'm going to get it is protein shakes and that seems such a waste of calories.
-
Would you recommend p90x3
I have a history of starting and then giving up DVD programmes but I'm determined to buckle down. I'm female, 5ft 8 ,49 and weigh 147 pounds. I won't to lose some fat and tone up- especially my torso
-
Bought P90x3 but want download until it arrives.
I am against torrents but seeing as I've bought it and just want to use it until it arrives- I'm justifying it to myself. Does anybody know a safe link for P90x3
-
Planning my own programme using DVDS - would love opinions
I have started loads of DVD programmes with great enthusiasm and then got bored and given up and then a few weeks later started something else. I have access to Chalean Extreme, Turbofire, a Turbojam, Insanity, T25 and Body Revolution. After getting advice from another post- I've decided to put together my own programme…
-
Am I the only one who can't stick to a workout programme
I have started and not finished loads of DVD programmes- Chalean extreme, Turbofire, Body Revolution, Chalean Extreme and T25. I love the IDEA of a programme as I'm very goal orientated and I really enjoyed them all at the start but then get bored of repeating the same workout. I know I could do hybrids or make up my own…
-
Any Zuzka fans.
Hi I'm looking at the YouTube page but I'm confused about how to pick routines. Are any of the videos a whole workout or do you just floor at the exercises and then follow the written programme. Also, how is Zgym different to the other programmes?
-
Following a DVD programme or making up my own
I don't want to go to a gym but want to work out at home. I've tried loads of programmes- Turbofire, Chalean Extreme, blogilates, Body Revolution and t25 as well as running. I get super excited and love them for a week or so but then get bored and give up until I get the next burst of enthusiasm for something new and it…
-
Wrist activity tracker with display
I'm researching Garmin Vivifif, Polar Loop, the Samsung one and Nike Fuelband. Have I missed any. Does anyone know when the new Fitbit one will be out.
-
Garmin vivofit- would you recommend
I'm thinking of getting one. I've done lots of research but interested in 'real' reviews before I definitely decide.
-
Life after C25K
Just finished ease into 5 k- yeaahhhhhh so I'm looking for a 10k app. I've got Bridge to 10k but I'm sure somewhere I've seen one that instead of just increasing the time- brings in fast intervals which I like the sound of. Any advice would be really appreciated.
-
Pilates/yoga programme
Does anyone know a good Pilates or yoga programme- I'm not sure if I totally understand the differences between the two. I'm 48 and am looking for something to help increase my mobility and tone my front and back torso. I also run and do Chalean Extreme.
-
Starting B210k 5 march.
Just finished C210k app and starting Bridge to 10k tomorrow. Would love buddies for motivation.
-
Wgphat next after C25k?
Just finished ease into 5 k- yeaahhhhhh so I'm looking for a 10k app. I've got Bridge to 10k but I'm sure somewhere I've seen one that instead of just increasing the time- brings in fast intervals which I like the sound of. Any advice would be really appreciated. Heading should read 'What next'!
-
Life after couch to 5k
Just finished ease into 5 k- yeaahhhhhh so I'm looking for a 10k app. I've got Bridge to 10k but I'm sure somewhere I've seen one that instead of just increasing the time- brings in fast intervals which I like the sound of. Any advice would be really appreciated.
-
Should I give up on losing vanity pounds?
Damn. After being sooo happy that I actually managed to lose wright, I've now put on for the last two weeks ( only a pound but I'd only lost 4). Don't seem to have done any different. Hopefully it's only water weight and will come off again for next week. So disheartening though. I find measuring pointless too as I can…
-
Hobby ideas wanted
Hi I'm looking for ideas for a new hobby. I want something I can do at home. Already do knitting and needlepainting embroidery. Painting is too messy/ too much of a faff to get stuff out. Not interested in jewellery making as I think it always looks handmade. I want something easy to do for the odd hour or so so don't want…
-
Charms as motivation.
Does anybody know of a cheaper but good quality make. I want to put in a Coin every time I stick to my calories and work out, and then treat myself to beads. Hopefully it will a t as motivation.
-
Pandora style bracelets
Does anybody know of a cheaper but good quality make. I want to put in a Coin every time I stick to my calories and work out, and then treat myself to beads. Hopefully it will a t as motivation.
-
Hello from Fife
I'm originally from London but have been in Scotland for 13 years and this is definitely now my home. Any other Fifers here?
