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Should I start p90x3 again?

jaz050465
jaz050465 Posts: 3,508 Member
edited February 18 in Fitness and Exercise
Should I start P90X3 again tomorrow. I'm into day 9 but I don't feel I've been pushing it enough. Its partly due tot he fact that I had to keep stopping to check out the exercises but also as I was underestimating what weights to use. I'd be really interested to know what weights people have been using. I know its individual but I'm a female who has done a bit. Also my mum has been staying and I've been eating out a lot so have eaten badly.

Replies

  • icandoit63
    icandoit63 Posts: 621 Member
    I just finished 30 days ....I use a 5 lb weight for cvx and bands for some of the other. I did the workout for 2 weeks before I did pictures and measurements. I took those first 2 weeks to get to know the workouts. As I go into Block 2 Classic I know that I will be concentrating on the new workouts.
    I know it sounds silly but the night before the workout in bed I look at the descriptions of the moves in the book before I go to sleep

    I lost 1 lb and total of 3 inches. full inch off my waist

    I would just keep going and be proud ...these wrokouts repeat through out the 90 days and I was really happy in week 3 to see how i knew them better
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Thanks. Think I'll do that.
This discussion has been closed.