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Really really bad week :(
I've had such a bad week!! I'm no longer trying to loose but maintain and I've just found myself in the kitchen constantly scoffing cookies, chocolate bars and going over my calories of 1,200 by at least 1,000 I feel so crap. My body feels disgusting I've put on 2lbs and I just can't stop!! Really need to get back on…
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What do you have for lunch.
I always have the same soup lol it's so boring but really easy and quick to just swat in the microwave as I have a one year old so have to make sure hes fed and watered lol so what do you have for lunch xx
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Favourite fruit
whats yours. Mine has to be banana yummy xx
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Chunky thighs help!!
Help I've always had muscly thighs it's not fat or cellulite just muscle for some reason even before I put on weight and then lost it I've always had them, so out of proportion to the rest of me. It makes me feel really self conscious I'm 117lbs and comfortable with my weight but do you think if I aimed to loose another…
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Best burger low calorie
anyone got a good relatively low calorie burger Xx
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Pathetic whiney post lol
im crapping myself, for the last two days I've eaten probably 1,600-700 calories in fairness I have done exercise probably burned 300-400 but I just feel so crap about it. D you think this will make me gain :( xx
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How do I find calorie goal for maintenance
as title says really. How do I find out?? I'm 115lbs and 5'4 and 3/4 xx
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Any recommendations for workout DVDs
i already do Claire nasir and jillian micheals just wondered if anyone wants to share a good one they've found xx
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What's for dinner tonight..
dinner tonight will be Orzo pasta and vegetable lasagne. What's everyone else having need inspiration for tomorrow's dinner xx
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In maintenance and loosing weight what the hell...
I'm so confused I'm actually loosing weight I've lost two pounds this week even though I've been increasing my calories slowly and have eaten chocolate forthe first time in ages. What's going on?? Xx
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What do you think a 5'4-5 should weigh
so many conflicting opinions on the Internet, I've seen a lot of people say that the ideal weight for that height is 110-115lbs but bmi calculators all say the BMI calculators say it should be 8 stone 6lbs For the lowest weight for that height. I'm asking because at my weight now I'm struggling whether to loose a few more…
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Low calorie chocolate
does anybody know whats the lowest calorie chocolate you can buy. Xx
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Do you still eat carbs
i always hear from a lot of people on diets that they completely banish carbs from their diet but why is this. Is it impossible to loose weight and still eat carbs?? Xx
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I still feel big :(
Such a self pitying post put I'm so sick of feeling down about my weight and body. I've lost all this weight gone back down to my pre pregnancy weight of 118lbs and I still see the 193lbs old me. I just don't know what to do. I'm still eating 1,200 calories allowing myself to go over by 100 or so without kicking myself but…
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Hi guys
just wanted to introduce myself finally I'm Charlotte I'm 21 and have recently gone from 193 lbs to 118 lbs. Would love a few friends to chat with or share tips. Xx
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Need help
hi guys I'm charlotte I've never really introduced myself on here but really need some help. I've recently gone from 193lbs to my current weight which is 118lbs im also 5'4 so i look quite slime I should be ecstatic but I'm not. I just kind of feel like it's never enough and I need to loose more. I felt better when I was…
