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Is it possible to lose 50lbs by the end of October safely?
I have a friends wedding coming up and have felt so self concious about my body since i gave birth, i would love to get back to my own wedding weight (not total goal weight) so i can feel good on the day and not hiding from every camera. Also there is a stunning dress id like to wear :p Any advice on how to attack this…
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In need of supportive friends
Hey, my name is Katie and I'm from England UK. I am not new to my fitness pal, in fact I lost over 30lbs two years back but I am struggling to gain the will power this time round. I have recently had a baby so my time is not just mine anymore and i think that's why I am failing. I would love some friends who may be in a…
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Gym vs home
Just wanted your views on gym weight loss vs home workouts weight loss Im stuck in a place with no nearby gym so I have been trying my best to lose weight with workout dvds etc but find motivation is so hard to grasp! In three weeks im moving and the journey home will pass the gym (I cannot wait) Will I see more success…
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I did it....
I chose an apple over chocolate biscuits! Lol I know its not 30lbs lost but, (im sure most of you know) living with someone that doesnt need to watch their weight means I am constantly surrounded by fatty crap and this tiny goal is huge to me!
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Slimming down arms before wedding!!!
Hello all, I was wondering if anyone has had success in slimming down their arms and toning them. I am getting married in 7months and the dress looks amazing apart from my arms!!! I'm sure loads of brides before me have had this trouble. I know I need to lose weight generally with cardio and strength which I have been…
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Zumba kinect party?
Really would love to get some other people on the Zumba kinect to play online, maybe set up a workout timetable that we will all want to stick to not to let each other down?
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In need of a new cardio routine!
Hello all, I am in serious need of a shake up with my exercise pattern. With funds limited mind! I usually will do Zumba, exercise bike or 30DS and will aim to do it 6 times a week and Im just not loosing any weight or inches! I lost 20lbs before with this work out but I think I need to change it up.....NEED some awesome…
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Cardio for knee injury?
Hello all you fantastic people...I think I have a knee injury and until the doctor checks me over I don't want to push it too much, the past four times ive gone on my exercise bike I have had shooting pains and aching in my knee so decided to stop....prob should have sooner but I tend to ignore things and think its gonna…
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Has anyone lost the belly fat in the last few lbs?
I have lost 35lbs and have around 20lbs to go (estimate, always thought id stop when happy) but my belly has hardly changed at all, was just wondering if anyone has had the same problem and can give me piece of mind that it will go with the last 20 odd!
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Bf's sugar and salt
I recently started tracking my other half's food just to see how good or bad he was...with his permission of course. He is in good shape and doesn't need to gain or loose weight but we all know that its whats happening in the inside. I noticed he was going way over on his sugar and salt, sugar from snacking on biscuits and…
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Is it the sugar????
So I didn't pay much attention to my sugar intake until today!!! I noticed a real change in my weight loss since the beginning of March (slowed right down and although I have not gained I feel so heavy) and couldn't understand why. I never go over on my sodium so decided to change it to sugar and was shocked to see how I…
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7lbs lost since wednesday???
I find it hard to believe i can have lost this much so fast, i do zumba for an hour everyday but 7lbs seems like a dream not reality!!! I only started Zumba on wednesday!!! I checked my weight yesterday and was -6 and today another -1...crazy
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7lbs lost since wednesday???
I find it hard to believe i can have lost this much so fast, i do zumba for an hour everyday but 7lbs seems like a dream not reality!!! I only started Zumba on wednesday!!! I checked my weight yesterday and was -6 and today another -1...crazy
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thanks to all of you who posted about Zumba!!!
I stumbled across Zumba on youtube about a week ago and was excited to get started, only i wanted to know more about how it had helped other people and if it was right for me and thanks to all you lovely people sharing your stories i jumped right in. Been doing it now since Wednesday and it is by far the best thing i have…
