7lbs lost since wednesday???

xNightguestx

I find it hard to believe i can have lost this much so fast, i do zumba for an hour everyday but 7lbs seems like a dream not reality!!! I only started Zumba on wednesday!!! I checked my weight yesterday and was -6 and today another -1...crazy

sugarandspice_1

well done ... thats FANTASTIC!!! Just make sure your still eating with all the exercise your doing! x

SharronF

Zumba burns an incredible amount of calories and is very good for you. Are you eating back some of the calories that you are burning off?

xNightguestx

I am eating enough, keeping track of it to make sure...I have also improved my diet with healthier food so im sure that has helped

xNightguestx

Oh i cut out bread which has done be wonders, i dont feel like a balloon anymore ^^

Buffy2point0

That's awesome! I need to look in to this zumba! Sick of my eliptical.

serendipity_2050

if this is your first week of doing everything that is very possible.

well done, thats a great start, I would love a loss like that. congrats :happy:

tummymummy

Wow! What a fab start! Well done you - I will definitely need to make time for Zumba!! Hope

tummymummy

Wow! What a fab start! Well done you - I will definitely need to make time for Zumba!! Hope you are proud of yourself!

Texsox

I have had some of those sudden dips and a week or so later a sudden increase of almost the same amount. I hope it doesn't happen, but do not be discouraged if it does.