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Lets do this! Take two!
I used to be an avid user of MFP while I was stationed in Japan. It helped me to reach my goal at a good steady pace. After we moved back to the states I noticed I started slowly gaining back the weight I worked so hard to lose. MFP and all of it's users were such great motivators for me that I decided to kick it back into…
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What I find amazing...
You know what i find amazing today... Yes i may have gone over on my calories today... but just like a lot of other people on here, am not beating myself up for it. I finally now realize that every now and then it's okay to go a little crazy and it not be a bad thing. I am so proud of everyone and myself for not letting…
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any suggestions???
So i have been pretty much sucking at putting my calories in lately... i'm being very causious of what and how much i put into my mouth but with being deployed and not really knowing how they are cooking things and how much of what they put into things i haven't been tracking like i should... soooooo my new challange…
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Anyone seen my love handles???
Just curious because when i got out of the shower last night i looked for them and they were GONE!!! WOOHOO... oh and just incase someone does end up seeing them around let them know they are no longer welcome in my home and they need to stay far far far away from me!!! I'll get a restraining order if i have too!!! :laugh:…
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vitamin suggestions...
so i started thinking about it and decided that while i am out here in the desert working my butt off to loose weight, i should probably get myself into another good habit... taking my vitamins. Does anyone have any good suggestions or recommendations for a type? i know i always get hit for having low iron, and even though…
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My deployment challange to myself...
So i've been thinking about doing this for the past few days but just keep putting it off... actually it's probably more like running away from the responsibility i have to myself during this prime oppertunity. I am currently on a 4 month deployment to the desert (no worries no place extremely bad... just can't say where…
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yet another HRM question...
I know I have seen a million questions posted on here about Heart Rate Monitors, but I am completely stupid when it comes to them :blushing: . I am currently deployed and do a TON of walking and try to work out as much as possible. I've decided that this may be a wise purchase to make but like I said I don't know anything…
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pretty handy website
i really enjoy cooking and creating things from scratch. well one issue with that is never having an accurate calorie or nutrition count. so i started searching around for a counter and stumbled across this website www.nutritiondata.com not only does it create a nutritional fact sheet for your personal recipe, it also has…
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The suckiness that is my emotional eating habit....
I took my kids to the states about 3 weeks ago preparing for my husband and my deployments. Now the husband just left about 2 hours ago for his deployment and the pity party emotional eater that I am just kicked in full gear! I ate a stupid Chocolate Cholate Chip muffin! Wasn't even really hungry. Just walked into our…
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I'm back!
I've been gone from MFP for a few months. I'm in the USAF and was pretty much addicted to MFP until i was sent on a TDY for an unknown ammount of time (ended up being 35 days). Let's just say while i was gone it was rough keeping up with normal (healthy) eating habits and actual exercise (other than walking everywhere)…
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So Frustrated...
As some of you already know I left over 30 days ago to assist in the relief effort for Myanmar. Well prior to leaving I was on an amazing track and had lost 8lbs. Well the past weeke I started noticing I've been feeling rather uncomfortable again in my own skin. I finally found a place to weigh myself and i've gained 5 of…
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Chocolate Chip Cookies (HG)
Okay so I gave in and checked out the Hungry Girl website and oh am I glad I did (live over seas and so hittin up amazon.com as soon as i post this!!!) I know one of my huge cravings lately has been cookies... ANY kind of cookies! I'm so pumped to try this recipe!!! (oh and the best part is it only makes 8 medium sized…
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Humbling moment in life
I know not many of you know me. Those of you that do already know that I proudly serve in the USAF. Today I was part of an amazing event. I'm TDY in support of getting aide and supplies to Myanmar. If you haven't heard or read we took the first batch of supplies to the country today. I must say it's an extremely proud…
