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Show Some Skin!!
i know that recently someone had started a thread for anyone to show how hard theyve worked by showing some skin! ive noticed quite a few ladies (and gents) with the courage to show some skin. We all understand that the super model body type is NOT realistic for most folks, so heres to showing of your REAL, SEXY, HEALTHIER…
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HOUSE M.D. finale SPOILER ALERT!!!! SPOILER ALERT
ok yall.ima post this as new thread, then right my review in a second!
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WHY dont they notice?
siiigh. well, i guess its complaining time for me. I try to steer away from any type of negative vibe..but you know how it goes. heres my thing today there are a couple of women at my job that get me so frustrated. I've overheard quite a few "my you are looking thinner" and "wow you've really lost weight" But not once have…
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HOUSE M.D. FInale..anyone?!
im sitting here waiting for the final episode of House to come on, i CAN'T be the only fan. Who out there agrees that House is a Badass!
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LATE CHAT ANYONE?!
come on over to the chat room. if you need the link... http://mfp-archive.harehome.org
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I WANT CANDY!!
im having a hard time with the sweets craving this afternoon. Stuck in a desk. what id really love is a blow pop or a candy bar, but the snack machine here only has chocolate, and i have no change anyway. MAN I wish id remembered my grapes from home!!
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She's Chopping Broccoli
just thought id get you SNL lovers singing that song in your head...
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skipping breakfast
Hi! I wonder if anyone can enlighten me on the effects of skipping breakfast. I know that it is best to eat breakfast, and that it 'jump starts your metablolism for the day, but just how much does NOT eating breakfast hurt you? Ive never been much of a breakfast person, and it is usualy somewhere around lunchtime before i…
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ZUMBA ??
Has anyone tried Zumba? My gym is offering it free for members, and i thought i might start going, if i can see some results! Anyone know anything about it?
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Heart Rate Monitor on Budget
I want to know what kind of HRM WITH CHEST STRAP that you guys have found for the most reasonable price. I dont want to pay a fortune to find something similar for half the price! The polar f series has been mentioned to me, but at this point i cant spend 100bux on a HRM. i know the cheaper versions have less features ,and…
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How do you know if you are doing enough?
hi all. Ive been at this new 'lifestyle change' for about a month. I try to get at least 30 min of exercise in per day, with the occasional day off or two. Some of those days i actually swim for an hour. According to the 'reports' section, after the month with that basic routine I get an average of 250 calories burned…
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am i losing slow or is it just me?
Hi all. Ive been on the site for a month almost exactly now. I have 30 pounds to lose and have lost approx. 4 of them so far, which is great... I am discouraged, however, because alot of the folks that i saw coming in around the same time as me are up to 10 or more lbs lost! So ive become a little anxious I do the diet by…
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Exercise Ball Chair
Hi! I recently had a thread going about sitting on an exercise ball instead of a chair all day at work. Ive been on mine for the last two days, and just wonder if others are doing this, and what their results might be. I've read alot about it and gotten information on both sides. "its great for you' and "its too much…
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An off day has me down...
Hi all. ive been having an off weekend. Im dreading checking in tomorrow... Sometimes just posting it out there makes me dread it less cuz i know im not the only one. Why must pizza be so delicious and so hard to resist when said pizza is free! Siiigh...
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Attention Hikers!
Hi! I love to hike, and try to do a small one (at least) daily. Ive noticed that on the exercises listed, they only have "cross country' listed for hiking. What about super rugged steep hilly mountain hiking? I know it burns a ton of calories, but id like to know just how much. Can anyone help?
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Early Morning Workout
Ok fitness gurus out there. Ive been trying to get up daily and get a hike in before work. I want to know just how much this is helping me, as opposed to doing it after work instead. I know that the food still in my belly is the first source of energy used, and thats why doing it before breakfast breaks into the stored fat…
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steep uphill climb calories burned?
Hi! Question about calories burned walking up a very steep incline Every morning i wake up and hike to the summit of our mountain on the small paved in road. i say "hike" instead of walk because the incline is just ridiculous the whole way up, I've yet to measure the grade exactly, but its so steep that i would compare it…
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The Feminine Curse
Blessed Day All! I assume that most reading this are women, based on the title. I just wanted to bring up a couple of issues for discussion today. A) Water weight during 'that time' and how it affects your mental, and physical. (including you weight) B) Ways to battle the fatique and emotions that inevitably come with the…
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Roll Over Calories?
Sounds like a cheat I know... But this is the first time i have come upon this situation. Yesterday i was eating normal, until I found out that i would be in the hospital all nite (not for me but my fiancee)... So along with worrying, i didnt get much sleep AND i was 500 under on my calories yesterday. That brings me to…
