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Chalene Johnson's PUSH
Anyone doing the 30 day Chalene Johnson PUSH book??? If so, I'd love to start a group!
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My thoughts on the diet industry....and other "diet" ramblin
My thoughts is that the diet industry is here to keep you with low self esteem and to keep you fat. Think of it like this, if most of these products worked, they would lose business once people used their great product and didn't need it anymore. That's why diet programs , after about a year of you leaving- will send you a…
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ChaLean Extreme anyone???
I wanted to see if anyone wanted to do an accountability group with CLX? I must do weigh training and I get very lazy with it. I LOVE LOVE LOVE Chalene and her work outs- Turbo Jam being my fav- which is what I will do on cardio days- along iwth the gym, but I also need to lift- Any takers?:)
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Food and Shame=the food police!
I just posted this on my blog but wanted to share it- Food and shame...The food police.... (Edit post) Posted on 11/03/2011 by merzback Around 10 years ago, I was at work and my supervisor was giving out donuts. At the time, I was pretty big, bigger than I am now. One of my co workers- who was about 60 at the time, I guess…
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I'm not on a diet and NO I am not a cheater!
Do people still say "I'm on a diet." and "Today is my cheat day." ?? Really? Why is it that people who aren't considered overweight don't have to belittle themselves to call themselves cheaters just because they may have eaten a cookie or pizza? Why can't people just say they're eating healthy and part of being healthy is…
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MILKY WAY ADS ON HERE- REALLY???
While I appreciate the site is free, are they REALLY taking advertisement from milky way?? That's what I saw this morning when I logged on! WOW! Isn't this supposed to be a supportive site? I am grateful that it's free and am sure that it's all subsidized by the ads- but CANDY- REALLY?????
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Why do you think that only 5% of people keep weight off long
I am 42 years old and have had issues with yo yo- ing in the past. I was wondering if any of you would like to get into a conversation about this topic because I believe it's interesting. I have a few theories of my own. Here's what I think: 1. People starve themselves and screw up their metabolism. I have 2 friends who…
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Geneen Roth fans?? Food addiction issues?
I look at my being overweight as an addiction to food- food is something I've always used to comfort myself. I think most people who are overweight have core issues that go way past not having enough "will power." I look at food addiction as something that is like any other addiction- it's that you have to fix the inside…
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Car accident a few days ago :(
I was involved in a car accident on Thursday during work, the accident was my not fault as a guy's car went right into mine but thank God no one was killed. I started MFP a week ago, and before that was able to work out every day- and was eating healthy/. Now I am on pain meds and sleeping a lot, I am following my…
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Help with logging in ChaLean Extreme
I did Burn Circuit today and not sure how to put in the work out. Plus it doesn't take off for calories burned, and I know that strength does not take off as much as cardio- but I want it logged somehow :)
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Anyone from Philly? Even if you're not- say hi to me anyway
Today is my 5th day posting and I LOVE this site so much! I live in Philadelphia, PA- anyone close by? Hey even if you're not close by, I'm all about making new fitness and healthy living friends! :)
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The eating habits of a 3rd grader...
Ok, I am 42 years old and I do not like fruit or most veggies. I remember my mom trying to make me eat them. I have, what I think is a texture issue. I can deal with veggies cooked with stuff (I Know raw is healthier) but the raw ones taste like grass to me. I have tried. I love tomato sauce but can't stand tomatoes. I…
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www.wowy.com
Anyone want to log in and meet me there- I am turbomer there :)
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I am new here - some thoughts of the "diet mentality" :)
I am new here but not new to healthy living. I've been off of my wagon for way too long. In 2006, I got rid of 125 lbs and now I am up a bit more than I'd like to admit. I will say I am up 2 sizes and not happy about that but I can't change the past and to get depressed about it won't help matters. I have to move forward!…
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ChaLean Extremists in the house? I need to live up to my "mo
I am a HUGE fan of Chalene Johnson and Turbo Jam! I got Chalean extreme when it came out 2 years ago but never finished the whole 90 days. I lost over 100lbs in the past with Turbo Jam/Kick but at the time that CLX came out, things started to go crazy in my life and I am now up not quite half but too much of what I lost.…
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Drop the diet mentality- a new member's positive words :)
I am new here but not new to healthy living. I've been off of my wagon for way too long. In 2006, I got rid of 125 lbs and now I am up a bit more than I'd like to admit. I will say I am up 2 sizes and not happy about that. Words that I find aren't helpful to me are words that I call DIET MENTALITY words. Now I realize it's…